Nutrition Facts for Spinach with garlic vinaigrette

Spinach with Garlic Vinaigrette

Image of Spinach with Garlic Vinaigrette
Nutriscore Rating: 62/100

Elevate your salad game with this vibrant and simple Spinach with Garlic Vinaigrette recipe, a perfect harmony of fresh flavors and wholesome ingredients. Tender baby spinach leaves are gently tossed in a tangy homemade vinaigrette featuring bold garlic, zesty red wine vinegar, and a touch of honey for balanced sweetness. The addition of Dijon mustard brings depth and a creamy texture to the dressing, while a sprinkle of salt and pepper enhances every bite. Quick to prepare in just 10 minutes, this light and healthy side dish is an ideal complement to grilled meats, hearty soups, or as a refreshing stand-alone salad. Whether you're looking for a quick lunch option or an elegant accompaniment for dinner, this garlic-infused spinach recipe is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups fresh spinach
  • 3 tablespoons olive oil
  • 2 cloves fresh garlic
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse the fresh spinach thoroughly under cold water to remove any dirt or grit. Pat dry with a clean kitchen towel or use a salad spinner to remove excess moisture.

2

Peel and finely mince the garlic cloves.

3

In a small mixing bowl, combine the olive oil, minced garlic, red wine vinegar, honey, Dijon mustard, salt, and black pepper. Whisk thoroughly until the mixture is emulsified and well blended.

4

Place the fresh spinach in a large serving bowl.

5

Drizzle the garlic vinaigrette over the spinach. Toss gently to coat the spinach evenly with the dressing.

6

Serve immediately as a side dish or light salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
469
cal
4.7g
protein
14.5g
carbs
43.0g
fat

Nutrition Facts

1 serving (273.4g)
Calories
469
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1435 mg 62%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 5.7 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 6.3 mg 35%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
4.1%%
83.4%%
Fat: 387 cal (83.4%%)
Protein: 18 cal (4.1%%)
Carbs: 58 cal (12.5%%)