Nutrition Facts for Spinach whipped potatoes

Spinach Whipped Potatoes

Image of Spinach Whipped Potatoes
Nutriscore Rating: 67/100

Elevate your side dish game with this recipe for Spinach Whipped Potatoes, a harmonious blend of creamy comfort and vibrant greens. Tender russet potatoes are whipped to ultra-smooth perfection with a luxurious mix of butter, heavy cream, and milk, delivering that classic silky texture everyone loves. Fresh spinach, sautéed with fragrant garlic, adds a pop of color and earthy flavor, transforming these mashed potatoes into a nutrient-rich, gourmet experience. Ready in just 40 minutes, this recipe is perfect for busy weeknights or as a standout addition to your holiday table. Serve these fluffy, flavorful potatoes alongside roasted meats or grilled vegetables for a crowd-pleasing dish that’s as wholesome as it is indulgent. Keywords: spinach whipped potatoes, creamy mashed potatoes, garlic sautéed spinach, gourmet side dish, easy potato recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Russet potatoes
  • 4 cups Fresh spinach leaves
  • 4 tablespoons Unsalted butter
  • 0.5 cups Heavy cream
  • 0.25 cups Whole milk
  • 2 cloves Garlic
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the russet potatoes and cut them into medium-sized chunks. Place them in a large pot and cover with cold water.

2

Add 1 teaspoon of salt to the pot and bring the water to a boil over high heat. Reduce to a simmer and cook for 15-20 minutes, or until the potatoes are fork-tender.

3

While the potatoes cook, wash the fresh spinach leaves thoroughly and pat them dry.

4

In a small skillet over medium heat, melt 1 tablespoon of butter. Mince the garlic cloves and sauté them in the butter for 1-2 minutes until fragrant.

5

Add the spinach leaves to the skillet and cook for 2-3 minutes, stirring occasionally, until the spinach is wilted. Remove from heat and set aside.

6

Once the potatoes are done cooking, drain them well and return them to the pot. Allow them to steam dry for 1-2 minutes.

7

In a small saucepan, heat the heavy cream and milk together over low heat until warm (do not boil).

8

Using a potato masher or hand mixer, mash the potatoes until smooth and creamy. Gradually mix in the warm cream and milk mixture, followed by the remaining 3 tablespoons of butter. Continue mixing until fully incorporated.

9

Fold the sautéed spinach mixture into the whipped potatoes. Season with additional salt and freshly ground black pepper to taste.

10

Serve the spinach whipped potatoes warm, garnished with a sprinkle of extra black pepper if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1757
cal
31.5g
protein
207.5g
carbs
90.3g
fat

Nutrition Facts

1 serving (1237.3g)
Calories
1757
% Daily Value*
Total Fat 90.3 g 116%
Saturated Fat 53.2 g 266%
Polyunsaturated Fat 0.1 g
Cholesterol 251 mg 84%
Sodium 2622 mg 114%
Total Carbohydrate 207.5 g 75%
Dietary Fiber 18.1 g 65%
Total Sugars 13.7 g
Protein 31.5 g 63%
Vitamin D 0.7 mcg 3%
Calcium 320 mg 25%
Iron 13.0 mg 72%
Potassium 5668 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
7.1%%
45.9%%
Fat: 812 cal (45.9%%)
Protein: 126 cal (7.1%%)
Carbs: 830 cal (46.9%%)