Nutrition Facts for Spinach stuffed portobellos

Spinach Stuffed Portobellos

Image of Spinach Stuffed Portobellos
Nutriscore Rating: 69/100

Elevate your weeknight dinner or appetizer spread with these irresistible Spinach Stuffed Portobellos. Featuring hearty Portobello mushroom caps filled with a creamy blend of fresh spinach, softened cream cheese, and savory Parmesan, this recipe is bursting with flavor in every bite. A golden breadcrumb topping adds the perfect crispy contrast to the rich, cheesy filling. With just 15 minutes of prep time and simple steps like sautΓ©ing spinach and baking to perfection, this dish is as easy as it is elegant. Naturally vegetarian and packed with comforting textures and bold Italian-inspired seasonings, these stuffed mushrooms make an impressive yet approachable option for entertaining or enjoying as a wholesome meal. Perfect for mushroom lovers and fans of nutrient-packed greens, this recipe brings together delicious simplicity and healthful indulgence in every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large caps Portobello mushrooms
  • 2 tablespoons Olive oil
  • 2 cloves (minced) Garlic
  • 5 cups (roughly chopped) Fresh spinach
  • 4 ounces (softened) Cream cheese
  • 0.333 cup (grated) Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Clean the Portobello mushroom caps by gently wiping them with a damp paper towel. Carefully remove the stems and use a spoon to scrape out the gills. Arrange the caps on a baking sheet lined with parchment paper, underside facing up.

3

Brush each mushroom cap lightly with 1 tablespoon of olive oil, evenly distributing across all four caps. Set aside.

4

Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

5

Add the chopped spinach to the skillet and cook for 2-3 minutes, stirring frequently, until wilted. Remove from heat and allow to cool slightly.

6

In a medium mixing bowl, combine the cream cheese, Parmesan cheese, Italian seasoning, salt, and black pepper. Mix until smooth and well incorporated.

7

Fold the cooked spinach mixture into the cheese mixture until evenly combined.

8

Divide the spinach-cheese mixture evenly among the mushroom caps, gently pressing it down to fill each cap.

9

Sprinkle the breadcrumbs evenly over the tops of the stuffed mushrooms.

10

Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is bubbly and lightly golden on top.

11

Remove from the oven and let cool for 5 minutes before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1072
cal
41.4g
protein
57.4g
carbs
80.8g
fat

Nutrition Facts

1 serving (845.5g)
Calories
1072
% Daily Value*
Total Fat 80.8 g 104%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 4.3 g
Cholesterol 144 mg 48%
Sodium 2342 mg 102%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 15.8 g 56%
Total Sugars 17.2 g
Protein 41.4 g 83%
Vitamin D 0.0 mcg 0%
Calcium 606 mg 47%
Iron 9.2 mg 51%
Potassium 2296 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
14.8%%
64.8%%
Fat: 727 cal (64.8%%)
Protein: 165 cal (14.8%%)
Carbs: 229 cal (20.5%%)