Nutrition Facts for Spinach stuffed cucumber cases

Spinach Stuffed Cucumber Cases

Image of Spinach Stuffed Cucumber Cases
Nutriscore Rating: 74/100

Brighten up your appetizer game with these delightful Spinach Stuffed Cucumber Cases! Perfect as a refreshing snack or elegant party starter, this low-carb recipe combines the crispness of hollowed cucumber "cases" with a creamy, flavorful filling of sautΓ©ed spinach, tangy cream cheese, garlic, and a hint of lemon. Garnished with a sprinkle of Parmesan and fresh parsley, these bite-sized delights are both visually stunning and irresistibly delicious. Ready in just 25 minutes, this easy-to-make dish captures the perfect balance of fresh and savory flavors, making it ideal for summer gatherings, brunch spreads, or healthy snacking. Prep these ahead of time and serve chilled for a cool, satisfying bite that’s sure to impress your guests!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Cucumber
  • 2 cups Fresh spinach
  • 4 oz Cream cheese
  • 1 clove Garlic
  • 1 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tsp Lemon juice
  • 1 tsp Chopped fresh parsley
  • 2 tbsp Grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the cucumbers and pat them dry. Slice the cucumbers into 3-inch-long segments.

2

Using a small spoon or melon baller, carefully hollow out the center of each cucumber segment, leaving the bottom intact to create a 'case.' Set aside.

3

Heat a medium skillet over medium heat and add the olive oil.

4

Mince the garlic clove and sautΓ© it in the olive oil until fragrant, about 30 seconds.

5

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

6

In a mixing bowl, combine the cream cheese, cooked spinach, salt, black pepper, lemon juice, and half of the grated Parmesan cheese.

7

Mix until the filling is smooth and well incorporated.

8

Spoon the spinach filling into each hollowed cucumber case, packing it gently but firmly.

9

Sprinkle the remaining Parmesan cheese and freshly chopped parsley over the top of the filled cucumbers for garnish.

10

Serve immediately as a refreshing appetizer or chill for 15 minutes in the refrigerator before serving for a cool, crisp bite.

⚑
Cooking Tip: Take your time with each step for the best results!
705
cal
18.0g
protein
39.2g
carbs
57.0g
fat

Nutrition Facts

1 serving (1012.1g)
Calories
705
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 3.3 g
Cholesterol 124 mg 42%
Sodium 1770 mg 77%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 5.8 g 21%
Total Sugars 17.8 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 420 mg 32%
Iron 4.8 mg 27%
Potassium 1379 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
9.7%%
69.2%%
Fat: 513 cal (69.2%%)
Protein: 72 cal (9.7%%)
Carbs: 156 cal (21.1%%)