Spinach Strawberry and Feta Salad
Bright, fresh, and irresistibly flavorful, this Spinach Strawberry and Feta Salad is a stunning combination of ingredients that strikes the perfect balance between sweet, savory, and tangy. Featuring tender baby spinach leaves, juicy sliced strawberries, creamy crumbled feta, and lightly toasted almonds for a delightful crunch, this salad is a textural masterpiece. Thinly sliced red onion adds a subtle bite, while a homemade balsamic vinaigrette—made with olive oil, honey, and a touch of seasoning—ties everything together with a harmonious finish. Ready in just 15 minutes and perfect for lunch, dinner, or as a party side dish, this salad is as nutritious as it is delicious, bursting with vibrant colors and summer-inspired flavors. Ideal for busy weeknights or casual gatherings, you’ll love how effortlessly this refreshing spinach strawberry salad elevates your table.
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Recipe Information
Ingredients
- 6 cups Fresh baby spinach
- 1 cup Fresh strawberries
- 1 cup Crumbled feta cheese
- 0.33 cup Sliced almonds
- 0.25 cup Red onion
- 2 tablespoons Balsamic vinegar
- 3 tablespoons Olive oil
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
Wash and dry the baby spinach leaves thoroughly, then place them in a large salad bowl.
Rinse the strawberries, remove the stems, and slice them thinly. Add the sliced strawberries to the spinach.
Thinly slice the red onion and add to the salad bowl.
Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until they are slightly golden and fragrant. Allow the almonds to cool, then sprinkle them over the salad.
Add the crumbled feta cheese evenly across the salad.
In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad just before serving. Toss gently to combine all ingredients.
Nutrition Facts
Calories |
1119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.0 g | 117% | |
| Saturated Fat | 25.2 g | 126% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 2666 mg | 116% | |
| Total Carbohydrate | 44.4 g | 16% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 21.5 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 732 mg | 56% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1370 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
