Nutrition Facts for Spinach sauce for pasta
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Spinach Sauce for Pasta

Image of Spinach Sauce for Pasta
Nutriscore Rating: 50/100

Transform your pasta nights with this creamy and vibrant spinach sauce, a quick and easy recipe loaded with flavor and nutrients. Made with fresh spinach, garlic, butter, and a hint of nutmeg, this luscious sauce is blended to silky perfection and finished with rich heavy cream and Parmesan cheese. The addition of a touch of zesty lemon juice elevates the flavors, making it a delicious, balanced option for any pasta dish. Ready in just 25 minutes, this spinach sauce is perfect for busy weeknights but elegant enough for dinner parties. Pair it with your favorite pasta variety, and don't forget an extra sprinkle of Parmesan for the ultimate finishing touch! Keywords: creamy spinach pasta sauce, quick spinach sauce recipe, fresh spinach pasta sauce.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams fresh spinach
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 3 units garlic cloves
  • 200 milliliters heavy cream
  • 50 grams grated Parmesan cheese
  • 0.25 teaspoon nutmeg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the spinach thoroughly under cold running water and pat it dry.

2

Heat a large skillet over medium heat and add the butter and olive oil.

3

Mince the garlic cloves and sauté them in the skillet until fragrant, about 1-2 minutes. Be careful not to let the garlic burn.

4

Add the spinach to the skillet and cook until wilted, about 3-4 minutes.

5

Transfer the cooked spinach and garlic to a blender or food processor and blend until smooth. If needed, add a tablespoon of water to help with blending.

6

Return the spinach puree to the skillet over low heat.

7

Stir in the heavy cream and grated Parmesan cheese, mixing until the cheese has melted and the sauce is smooth and creamy.

8

Season the sauce with nutmeg, salt, and black pepper. Adjust the seasoning to taste.

9

Stir in the lemon juice to brighten the flavors.

10

Cook the sauce for an additional 2-3 minutes over low heat, stirring frequently.

11

Serve the spinach sauce immediately over your favorite pasta. Garnish with extra Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
317
cal
6.7g
protein
3.2g
carbs
29.6g
fat

Nutrition Facts

1 serving (139.8g)
Calories
317
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 78 mg 26%
Sodium 560 mg 24%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 1.7 g 6%
Total Sugars 0.1 g
Protein 6.7 g 13%
Vitamin D 0.1 mcg 0%
Calcium 203 mg 16%
Iron 2.1 mg 12%
Potassium 14 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
8.8%%
87.1%%
Fat: 1065 cal (87.1%%)
Protein: 107 cal (8.8%%)
Carbs: 51 cal (4.2%%)