Nutrition Facts for Spinach salad with white stilton and fruit

Spinach Salad with White Stilton and Fruit

Image of Spinach Salad with White Stilton and Fruit
Nutriscore Rating: 70/100

Delight your taste buds with this vibrant Spinach Salad with White Stilton and Fruit, a masterpiece of flavors and textures that's perfect for any occasion. Featuring tender baby spinach as the base, this salad is elevated with crumbled White Stilton cheese infused with fruits like cranberries or apricots, adding a creamy, tangy element. Juicy strawberries and blueberries bring bursts of freshness, while toasted walnuts lend a satisfying crunch. Thinly sliced red onion adds a subtle zing, all tied together with a drizzle of balsamic vinaigrette. Ready in just 15 minutes and packed with wholesome ingredients, this refreshing salad offers a perfect balance of sweet, savory, and nutty notes, making it an irresistible choice for lunch, dinner, or a festive gathering.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 cups baby spinach
  • 4 oz White Stilton cheese with fruit (e.g., cranberries or apricots)
  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 0.25 cup red onion, thinly sliced
  • 0.5 cup walnuts, toasted
  • 0.25 cup balsamic vinaigrette
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the baby spinach thoroughly, then place it in a large salad bowl.

2

Crumble the White Stilton cheese into small pieces and add it to the salad bowl.

3

Add the sliced strawberries, blueberries, and thinly sliced red onion to the bowl.

4

Toast the walnuts in a dry skillet over medium heat for 3-5 minutes until fragrant, then let them cool slightly before adding them to the salad.

5

Drizzle the balsamic vinaigrette over the salad just before serving.

6

Toss the salad gently to combine all ingredients, ensuring the fruits and cheese are evenly distributed.

7

Serve immediately and enjoy the blend of flavors and textures!

Cooking Tip: Take your time with each step for the best results!
1116
cal
28.3g
protein
90.7g
carbs
79.4g
fat

Nutrition Facts

1 serving (769.8g)
Calories
1116
% Daily Value*
Total Fat 79.4 g 102%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 5.0 g
Cholesterol 85 mg 28%
Sodium 1269 mg 55%
Total Carbohydrate 90.7 g 33%
Dietary Fiber 17.0 g 61%
Total Sugars 57.5 g
Protein 28.3 g 57%
Vitamin D 0.0 mcg 0%
Calcium 596 mg 46%
Iron 9.4 mg 52%
Potassium 849 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
9.5%%
60.0%%
Fat: 714 cal (60.0%%)
Protein: 113 cal (9.5%%)
Carbs: 362 cal (30.5%%)