Nutrition Facts for Spinach salad with warm maple dressing

Spinach Salad with Warm Maple Dressing

Image of Spinach Salad with Warm Maple Dressing
Nutriscore Rating: 63/100

Elevate your salad game with this irresistible Spinach Salad with Warm Maple Dressing—a perfect medley of fresh and savory flavors that’s ready in just 20 minutes! Tender baby spinach serves as the vibrant base, enhanced by the sweet tartness of dried cranberries, the crunch of toasted pecans, and the creamy tang of crumbled goat cheese. What truly sets this salad apart is the warm maple dressing, a luscious blend of extra virgin olive oil, real maple syrup, apple cider vinegar, and Dijon mustard, gently infused with garlic for a rich, comforting finish. Ideal as a light entrée or a stunning side dish, this salad delivers a harmonious balance of textures and tastes in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups baby spinach
  • 0.5 red onion
  • 0.5 cups dried cranberries
  • 0.5 cups pecans
  • 0.25 cups crumbled goat cheese
  • 0.25 cups extra virgin olive oil
  • 2 tablespoons maple syrup
  • 1.5 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the baby spinach thoroughly and place it in a large salad bowl.

2

Thinly slice the red onion and add it to the bowl with the spinach.

3

Sprinkle the dried cranberries, pecans, and crumbled goat cheese over the spinach mixture.

4

In a small saucepan over low heat, combine the olive oil, maple syrup, apple cider vinegar, Dijon mustard, minced garlic, salt, and black pepper.

5

Whisk the dressing ingredients together while heating gently for 2-3 minutes, just until warmed through. Do not boil.

6

Remove the dressing from heat and pour it evenly over the spinach salad.

7

Toss the salad gently to ensure all ingredients are coated with the warm dressing.

8

Serve immediately and enjoy the fresh and warm flavors.

Cooking Tip: Take your time with each step for the best results!
1411
cal
20.7g
protein
102.3g
carbs
106.0g
fat

Nutrition Facts

1 serving (558.8g)
Calories
1411
% Daily Value*
Total Fat 106.0 g 136%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 10.8 g
Cholesterol 34 mg 11%
Sodium 1742 mg 76%
Total Carbohydrate 102.3 g 37%
Dietary Fiber 15.6 g 56%
Total Sugars 79.1 g
Protein 20.7 g 41%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 8.0 mg 44%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
5.7%%
66.0%%
Fat: 954 cal (66.0%%)
Protein: 82 cal (5.7%%)
Carbs: 409 cal (28.3%%)