Nutrition Facts for Spinach salad with jicama

Spinach Salad with Jicama

Image of Spinach Salad with Jicama
Nutriscore Rating: 84/100

Brighten up your table with this refreshing Spinach Salad with Jicama, a vibrant medley of crisp textures and bold, fresh flavors. Packed with nutrient-rich baby spinach, crunchy jicama matchsticks, sweet red bell peppers, creamy avocado, and a zesty lime-cilantro dressing, this recipe strikes the perfect balance between wholesome and delicious. Ready in just 20 minutes with no cooking required, it’s a quick and easy dish that’s ideal as a light meal or a colorful side. The subtle sweetness of honey pairs beautifully with earthy cumin and tangy lime, making every bite irresistibly flavorful. Whether you’re looking for a healthy weeknight option or a crowd-pleasing salad for your next gathering, this spinach salad is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 cups Baby spinach leaves
  • 1 medium Jicama
  • 1 medium Red bell pepper
  • 1 large Avocado
  • 0.25 cup Red onion
  • 0.25 cup Cilantro leaves
  • 3 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoons Cumin powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the baby spinach leaves thoroughly and pat them dry. Place them in a large salad bowl.

2

Peel the jicama, then slice it into thin matchstick-sized pieces or small cubes. Add it to the salad bowl.

3

Slice the red bell pepper into thin strips and add to the spinach and jicama.

4

Cut the avocado in half, remove the pit, scoop out the flesh, and dice it into bite-sized pieces. Add the avocado to the salad.

5

Finely slice the red onion and chop the cilantro leaves. Add both to the bowl as well.

6

In a small mixing bowl, whisk together the lime juice, olive oil, honey, cumin powder, salt, and black pepper until well combined to make the dressing.

7

Pour the dressing over the salad ingredients and toss gently to coat everything evenly with the dressing.

8

Serve immediately as a refreshing and healthy side dish or light meal. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
831
cal
13.4g
protein
75.4g
carbs
59.2g
fat

Nutrition Facts

1 serving (974.1g)
Calories
831
% Daily Value*
Total Fat 59.2 g 76%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 6.4 g
Cholesterol 0 mg 0%
Sodium 1341 mg 58%
Total Carbohydrate 75.4 g 27%
Dietary Fiber 36.5 g 130%
Total Sugars 20.9 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 8.9 mg 49%
Potassium 2862 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
6.0%%
60.0%%
Fat: 532 cal (60.0%%)
Protein: 53 cal (6.0%%)
Carbs: 301 cal (34.0%%)