Nutrition Facts for Spinach salad with jicama
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Spinach Salad with Jicama

Image of Spinach Salad with Jicama
Nutriscore Rating: 82/100

Brighten up your table with this refreshing Spinach Salad with Jicama, a vibrant medley of crisp textures and bold, fresh flavors. Packed with nutrient-rich baby spinach, crunchy jicama matchsticks, sweet red bell peppers, creamy avocado, and a zesty lime-cilantro dressing, this recipe strikes the perfect balance between wholesome and delicious. Ready in just 20 minutes with no cooking required, it’s a quick and easy dish that’s ideal as a light meal or a colorful side. The subtle sweetness of honey pairs beautifully with earthy cumin and tangy lime, making every bite irresistibly flavorful. Whether you’re looking for a healthy weeknight option or a crowd-pleasing salad for your next gathering, this spinach salad is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 cups Baby spinach leaves
  • 1 medium Jicama
  • 1 medium Red bell pepper
  • 1 large Avocado
  • 0.25 cup Red onion
  • 0.25 cup Cilantro leaves
  • 3 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoons Cumin powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the baby spinach leaves thoroughly and pat them dry. Place them in a large salad bowl.

2

Peel the jicama, then slice it into thin matchstick-sized pieces or small cubes. Add it to the salad bowl.

3

Slice the red bell pepper into thin strips and add to the spinach and jicama.

4

Cut the avocado in half, remove the pit, scoop out the flesh, and dice it into bite-sized pieces. Add the avocado to the salad.

5

Finely slice the red onion and chop the cilantro leaves. Add both to the bowl as well.

6

In a small mixing bowl, whisk together the lime juice, olive oil, honey, cumin powder, salt, and black pepper until well combined to make the dressing.

7

Pour the dressing over the salad ingredients and toss gently to coat everything evenly with the dressing.

8

Serve immediately as a refreshing and healthy side dish or light meal. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
184
cal
2.6g
protein
14.6g
carbs
14.4g
fat

Nutrition Facts

1 serving (187.5g)
Calories
184
% Daily Value*
Total Fat 14.4 g 19%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 274 mg 12%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 6.8 g 24%
Total Sugars 4.5 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 1.7 mg 9%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
5.4%%
65.3%%
Fat: 520 cal (65.3%%)
Protein: 43 cal (5.4%%)
Carbs: 232 cal (29.2%%)