Spinach Salad with Japanese Ginger Dressing
Brighten up your table with this vibrant Spinach Salad with Japanese Ginger Dressing, a wholesome recipe packed with fresh, crisp vegetables and bold, tangy flavors. Featuring tender baby spinach as the base, this salad is elevated with colorful additions like julienned carrots, crunchy cucumbers, and sweet red bell pepper slices. A zesty homemade dressing made with grated fresh ginger, soy sauce, rice vinegar, sesame oil, and a touch of honey ties it all together, offering a perfect balance of savory and subtle sweetness. Topped with toasted sesame seeds for a nutty crunch, this salad is not only quick to prepare in just 20 minutes but also a refreshing and healthy option for lunch, dinner, or as a party starter. Perfect for fans of Japanese-inspired dishes, it's as nutritious as it is delicious!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 6 cups Baby spinach
- 1 medium Carrot
- 1 medium Cucumber
- 1 small Red bell pepper
- 2 stalks Scallions
- 1 tablespoon Fresh ginger
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1.5 teaspoons Honey
- 2 tablespoons Vegetable oil
- 1 tablespoon Lemon juice
- 1 clove Garlic
- 1 tablespoon Toasted sesame seeds
Instructions
Wash and dry the baby spinach thoroughly, then place it in a large salad bowl.
Peel the carrot and use a julienne peeler or grater to create thin strips. Add them to the bowl.
Slice the cucumber thinly, keeping the skins on for extra texture and nutrients if desired. Add to the salad bowl.
Seed and thinly slice the red bell pepper into strips, then add it to the spinach.
Finely slice the scallions and sprinkle them over the salad.
To make the Japanese ginger dressing, first peel and grate the fresh ginger and garlic clove.
In a small bowl or jar, combine the grated ginger, grated garlic, soy sauce, rice vinegar, sesame oil, honey, vegetable oil, and lemon juice. Whisk or shake well until emulsified.
Taste the dressing and adjust sweetener or acidity by adding a bit more honey or lemon juice, if needed.
Drizzle the dressing over the salad just before serving, then toss gently to combine.
Sprinkle the toasted sesame seeds over the top for garnish and additional flavor.
Serve immediately for the freshest taste and texture.
Nutrition Facts
Calories |
152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 337 mg | 15% | |
| Total Carbohydrate | 11.1 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 5.2 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 244 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
