Spinach Salad with Feta Cheese
Fresh, vibrant, and irresistibly tangy, this Spinach Salad with Feta Cheese is a quick and healthy recipe that’s perfect for any occasion. Packed with crisp baby spinach, juicy cherry tomatoes, crunchy cucumbers, and the bold flavor of sliced red onion, this salad shines with the creamy richness of crumbled feta cheese. Tossed in a luscious homemade balsamic vinaigrette sweetened with honey and spiced with Dijon mustard, every bite bursts with flavor and balance. Ready in just 15 minutes and serving up to four, this no-cook dish is an ideal choice for lunch, a light dinner, or as a colorful starter for your next dinner party. Whether you're seeking a nutrient-packed meal or a zesty side dish, this spinach salad is a refreshing way to elevate your salad game!
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Recipe Information
Ingredients
- 5 cups Baby spinach leaves
- 0.5 cups Feta cheese
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 0.5 cups Cucumber
- 3 tablespoons Olive oil
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Honey
- 0.5 teaspoons Dijon mustard
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Wash and thoroughly dry the baby spinach leaves. Place the spinach in a large salad bowl.
Cut the cherry tomatoes in half and add them to the bowl.
Thinly slice the red onion and cucumbers, and add them to the salad bowl.
Crumble the feta cheese and sprinkle it over the salad ingredients.
In a small bowl, prepare the vinaigrette by whisking together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until well combined.
Pour the vinaigrette over the salad and gently toss to coat the spinach and other ingredients evenly.
Serve immediately and enjoy your Spinach Salad with Feta Cheese!
Nutrition Facts
Calories |
694 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.4 g | 76% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 1600 mg | 70% | |
| Total Carbohydrate | 27.1 g | 10% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 15.1 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 517 mg | 40% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1150 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
