Nutrition Facts for Spinach salad with curry dressing
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Spinach Salad with Curry Dressing

Image of Spinach Salad with Curry Dressing
Nutriscore Rating: 67/100

Elevate your salad game with this vibrant Spinach Salad with Curry Dressing, a harmonious blend of fresh, nutrient-packed ingredients and bold, aromatic flavors. Tender baby spinach leaves team up with sweet cherry tomatoes, crunchy toasted almonds, and chewy raisins, creating a delightful medley of textures. The star of this recipe is the captivating curry dressing—an enticing mix of extra-virgin olive oil, apple cider vinegar, honey, curry powder, and turmeric—that infuses the salad with a warm, subtly spiced kick. Ready in just 15 minutes and perfect for any occasion, this quick and healthy salad makes for an irresistible appetizer, side dish, or light lunch. Try this irresistible spinach salad today and experience the magic of wholesome ingredients and globally inspired flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups baby spinach leaves
  • 0.5 medium red onion
  • 1 cup cherry tomatoes
  • 0.25 cup sliced almonds
  • 0.25 cup raisins
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1.5 tablespoons honey
  • 1 teaspoon curry powder
  • 0.5 teaspoon ground turmeric
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse and pat dry the baby spinach leaves. Place them in a large salad bowl.

2

Thinly slice the red onion and halve the cherry tomatoes. Add them to the salad bowl.

3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until they are lightly golden. Set aside to cool, then sprinkle over the salad along with the raisins.

4

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, curry powder, ground turmeric, salt, and black pepper to make the curry dressing.

5

Drizzle the curry dressing over the salad and toss gently to combine, ensuring all ingredients are coated evenly.

6

Serve immediately and enjoy your Spinach Salad with Curry Dressing!

Cooking Tip: Take your time with each step for the best results!
255
cal
3.4g
protein
20.2g
carbs
19.3g
fat

Nutrition Facts

1 serving (131.2g)
Calories
255
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 321 mg 14%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 14.8 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 2.1 mg 12%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
5.1%%
64.8%%
Fat: 694 cal (64.8%%)
Protein: 55 cal (5.1%%)
Carbs: 322 cal (30.1%%)