Nutrition Facts for Spinach salad with chili lime dressing

Spinach Salad with Chili Lime Dressing

Image of Spinach Salad with Chili Lime Dressing
Nutriscore Rating: 80/100

Bright, fresh, and bursting with flavor, this Spinach Salad with Chili Lime Dressing is a vibrant addition to any meal. Packed with nutrient-rich baby spinach, juicy cherry tomatoes, creamy avocado, and crunchy toasted almonds, it strikes the perfect balance of textures. The zesty homemade chili lime dressing, featuring tangy lime juice, spicy red chili flakes, and a touch of honey, adds an irresistible kick that elevates every bite. Topped with fresh cilantro, this easy-to-make salad comes together in just 15 minutes, making it an ideal choice for a healthy lunch, side dish, or light dinner. Whether you're craving something refreshing or looking for a crowd-pleaser, this recipe delivers on both flavor and nutrition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups Baby spinach
  • 1 cup Cherry tomatoes
  • 0.5 Red onion
  • 1 Cucumber
  • 1 Avocado
  • 0.25 cup Almonds (sliced)
  • 0.25 cup Cilantro (fresh, chopped)
  • 3 tablespoons Lime juice (freshly squeezed)
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 clove Garlic (minced)
  • 0.5 teaspoon Red chili flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry the baby spinach. Set aside in a large salad bowl.

2

Slice the cherry tomatoes in half and add to the salad bowl.

3

Thinly slice the red onion into half-moons and add to the salad.

4

Peel and dice the cucumber into bite-sized pieces. Add it to the salad bowl.

5

Cut the avocado in half, remove the pit, dice the flesh, and gently toss it into the salad.

6

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Let them cool, then sprinkle over the salad.

7

In a small bowl, whisk together the lime juice, olive oil, honey, minced garlic, red chili flakes, salt, and black pepper to create the chili lime dressing.

8

Drizzle the chili lime dressing over the salad and gently toss to coat all ingredients evenly.

9

Garnish the salad with fresh chopped cilantro and serve immediately.

Cooking Tip: Take your time with each step for the best results!
998
cal
18.2g
protein
69.0g
carbs
79.4g
fat

Nutrition Facts

1 serving (914.3g)
Calories
998
% Daily Value*
Total Fat 79.4 g 102%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 6.8 g
Cholesterol 0 mg 0%
Sodium 1359 mg 59%
Total Carbohydrate 69.0 g 25%
Dietary Fiber 23.7 g 85%
Total Sugars 30.5 g
Protein 18.2 g 36%
Vitamin D 0.0 mcg 0%
Calcium 361 mg 28%
Iron 10.7 mg 59%
Potassium 1827 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
6.8%%
67.2%%
Fat: 714 cal (67.2%%)
Protein: 72 cal (6.8%%)
Carbs: 276 cal (26.0%%)