Nutrition Facts for Spinach salad with celery seed dressing

Spinach Salad with Celery Seed Dressing

Image of Spinach Salad with Celery Seed Dressing
Nutriscore Rating: 71/100

Bright, fresh, and bursting with flavor, this Spinach Salad with Celery Seed Dressing is a perfect blend of vibrant ingredients and a tangy homemade dressing. Crisp spinach leaves form the base, beautifully complemented by the sweetness of sliced strawberries, the crunch of toasted almonds, and the creamy saltiness of crumbled feta cheese. A drizzle of the star ingredient—celery seed dressing—creates a zesty, well-balanced flavor profile with hints of Dijon mustard, tangy vinegar, and a touch of sweetness. Ready in just 15 minutes, this salad is an ideal choice for a quick, healthy lunch or a show-stopping side dish at gatherings. Packed with texture, nutrition, and a delightful mix of sweet and savory notes, it’s sure to become a go-to recipe for salad lovers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 cups fresh spinach leaves
  • 1 cup sliced strawberries
  • 0.5 cup sliced red onion
  • 0.5 cup sliced almonds (toasted)
  • 0.25 cup crumbled feta cheese
  • 3 tablespoons white vinegar
  • 2 tablespoons sugar
  • 0.25 cup grapeseed oil (or any neutral oil)
  • 0.5 teaspoons celery seed
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Wash and thoroughly dry the spinach leaves. Place them in a large salad bowl.

2

Add the sliced strawberries, red onion, toasted almonds, and crumbled feta cheese to the bowl with the spinach.

3

In a small mixing bowl, combine the white vinegar, sugar, grape seed oil, celery seed, Dijon mustard, salt, and black pepper. Whisk until the dressing is emulsified and the sugar is dissolved.

4

Drizzle the celery seed dressing over the salad, tossing gently to coat all of the ingredients evenly.

5

Serve immediately and enjoy your fresh spinach salad with celery seed dressing!

Cooking Tip: Take your time with each step for the best results!
1189
cal
24.7g
protein
67.6g
carbs
97.9g
fat

Nutrition Facts

1 serving (652.6g)
Calories
1189
% Daily Value*
Total Fat 97.9 g 126%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 1336 mg 58%
Total Carbohydrate 67.6 g 25%
Dietary Fiber 15.2 g 54%
Total Sugars 40.1 g
Protein 24.7 g 49%
Vitamin D 0.0 mcg 0%
Calcium 490 mg 38%
Iron 7.6 mg 42%
Potassium 1758 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
7.9%%
70.5%%
Fat: 881 cal (70.5%%)
Protein: 98 cal (7.9%%)
Carbs: 270 cal (21.6%%)