Nutrition Facts for Spinach risotto

Spinach Risotto

Image of Spinach Risotto
Nutriscore Rating: 70/100

Elevate your dinner menu with this creamy, flavorful Spinach Risotto—a classic Italian dish infused with the vibrant earthy taste of fresh spinach and the brightness of zesty lemon. Made with tender Arborio rice, rich Parmesan cheese, and a hint of dry white wine, this recipe strikes the perfect balance between indulgence and freshness. The spinach is delicately folded in during cooking, creating a velvety texture and radiant green color that’s as satisfying to look at as it is to eat. Enhanced with garlic, onion, and fresh parsley, this risotto is a comforting yet elegant dish, perfect for showcasing your culinary skills at family dinners or intimate gatherings. Ready in under an hour, it’s a delightful blend of creamy textures and bold flavors that will leave you craving more. Keywords: spinach risotto recipe, creamy risotto, Arborio rice, Italian comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Arborio rice
  • 5 ounces Fresh spinach
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 Medium onion
  • 2 Garlic cloves
  • 5 cups Vegetable broth
  • 0.5 cup Dry white wine
  • 0.75 cup Parmesan cheese, grated
  • to taste Salt
  • to taste Black pepper
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Begin by preparing your ingredients: finely chop the onion and mince the garlic cloves.

2

Rinse the fresh spinach leaves thoroughly and set aside.

3

In a medium saucepan, warm the vegetable broth over low heat. Keep it hot but not boiling.

4

In a large, heavy-bottomed skillet, heat the olive oil and 1 tablespoon of unsalted butter over medium heat.

5

Add the chopped onion and cook, stirring occasionally, until the onion is soft and translucent, about 5 minutes.

6

Stir in the minced garlic and cook for another minute until fragrant.

7

Add the Arborio rice to the skillet and stir well to coat the rice with the oil and butter.

8

Pour in the dry white wine and cook, stirring constantly, until the wine is fully absorbed by the rice.

9

Begin adding the hot vegetable broth, one ladleful at a time. Allow each addition to be absorbed by the rice before adding the next, stirring frequently. This process should take about 20 minutes.

10

About halfway through the broth addition, roughly chop the spinach leaves and stir them into the risotto with the broth additions, allowing them to wilt and mix into the rice.

11

After the last of the broth has been absorbed, taste the risotto to ensure the rice is cooked to a creamy consistency with a slight bite at the center.

12

Remove the skillet from the heat and stir in the remaining tablespoon of butter and the grated Parmesan cheese until melted and well combined.

13

Season with salt and freshly ground black pepper to taste.

14

Finally, stir in the lemon zest and chopped parsley.

15

Serve the spinach risotto immediately, garnished with additional Parmesan and parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1724
cal
57.8g
protein
179.8g
carbs
81.3g
fat

Nutrition Facts

1 serving (1979.9g)
Calories
1724
% Daily Value*
Total Fat 81.3 g 104%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 6.2 g
Cholesterol 122 mg 41%
Sodium 6307 mg 274%
Total Carbohydrate 179.8 g 65%
Dietary Fiber 21.9 g 78%
Total Sugars 23.7 g
Protein 57.8 g 116%
Vitamin D 0.0 mcg 0%
Calcium 1063 mg 82%
Iron 12.5 mg 69%
Potassium 2590 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
13.7%%
43.5%%
Fat: 731 cal (43.5%%)
Protein: 231 cal (13.7%%)
Carbs: 719 cal (42.8%%)