Spinach Quesadilla
Satisfy your cravings with this simple yet irresistible Spinach Quesadilla recipe—perfect for a quick lunch or light dinner! Packed with vibrant fresh spinach sautéed in garlic and olive oil, these quesadillas are layered with gooey mozzarella and sharp cheddar cheese, folded into flour tortillas, and cooked to golden perfection in buttery goodness. Ready in just 20 minutes, this recipe is a great way to elevate your weeknight meals with healthy greens and rich, melty flavors. Serve warm with zesty salsa or creamy sour cream for a delicious and nutritious dish that will leave you wanting more. Keywords: spinach quesadilla, easy quesadilla recipe, cheesy quesadilla, healthy Tex-Mex meal.
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Recipe Information
Ingredients
- 2 cups Fresh spinach leaves
- 1 tablespoon Olive oil
- 1 clove Garlic
- 2 large Flour tortillas
- 1 cup Shredded mozzarella cheese
- 1 cup Shredded cheddar cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Butter
Instructions
Rinse and drain the fresh spinach leaves thoroughly.
Finely chop the garlic clove.
In a medium-sized pan, heat the olive oil over medium heat.
Add the chopped garlic to the pan and sauté for about 1 minute until fragrant.
Add the spinach leaves to the pan and cook until wilted, about 2-3 minutes. Season with salt and black pepper. Remove from heat and set aside.
Lay one tortilla on a flat surface and evenly sprinkle half of the mozzarella and cheddar cheese on one half of the tortilla.
Spread the cooked spinach evenly over the cheese layer. Top with the remaining cheese.
Fold the tortilla over to close the quesadilla.
In a large skillet, melt the butter over medium-high heat.
Place the folded quesadilla in the skillet and cook for 3-4 minutes on each side, or until the tortilla is golden brown and the cheese is melted.
Remove from the pan and let it cool slightly before cutting into wedges.
Repeat the process for the second quesadilla.
Serve warm with your choice of salsa or sour cream.
Nutrition Facts
Calories |
664 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 25.9 g | 129% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 116 mg | 39% | |
| Sodium | 1389 mg | 60% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 0.2 g | ||
| Protein | 33.3 g | 67% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 918 mg | 71% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 123 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
