Nutrition Facts for Spinach puff yummy not healthy

Spinach Puff Yummy Not Healthy

Image of Spinach Puff Yummy Not Healthy
Nutriscore Rating: 49/100

Indulge in the ultimate comfort food with these decadent Spinach Puff Yummy Not Healthy snacks! Perfectly crisp and buttery puff pastry encases a rich and cheesy filling of cream cheese, mozzarella, Parmesan, and hearty spinach, creating a savory treat that’s impossible to put down. Enhanced with minced garlic and a touch of seasoning, these flaky, golden puffs are brushed with egg and melted butter for an irresistible finish. They’re quick to prepare, taking only 20 minutes of prep time, and bake to perfection in just 25 minutes. Ideal as a crowd-pleasing appetizer or a sinful snack, these spinach puffs are unapologetically indulgent and every bit worth the calories. Whether you're hosting a gathering or treating yourself, this recipe delivers big on flavor and satisfaction!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 sheets Frozen puff pastry sheets
  • 10 oz Frozen chopped spinach
  • 8 oz Cream cheese, softened
  • 1 cup Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 2 cloves Minced garlic
  • 2 tbsp Unsalted butter, melted
  • 1 large Egg
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Thaw the frozen puff pastry sheets and spinach according to the package instructions. Ensure the spinach is fully drained by squeezing out excess water.

3

In a mixing bowl, combine the drained spinach, cream cheese, mozzarella cheese, Parmesan cheese, minced garlic, salt, and black pepper. Mix until well incorporated.

4

Lightly flour a clean surface and roll out the puff pastry sheets. Cut each sheet into 6 equal squares.

5

Place a generous spoonful of the spinach mixture in the center of each square.

6

Fold each square diagonally to create a triangle. Press the edges together with a fork to seal.

7

Beat the egg in a small bowl and brush it over the tops of the puffs for a golden finish. Optionally, brush lightly with melted butter for extra richness.

8

Arrange the puffs on the lined baking sheet, leaving space between each.

9

Bake in the preheated oven for 20-25 minutes, or until the puffs are golden and flaky.

10

Remove from the oven, let cool slightly, and serve warm. Enjoy the cheesy, buttery goodness!

⚑
Cooking Tip: Take your time with each step for the best results!
2414
cal
97.1g
protein
85.8g
carbs
194.9g
fat

Nutrition Facts

1 serving (897.3g)
Calories
2414
% Daily Value*
Total Fat 194.9 g 250%
Saturated Fat 103.8 g 519%
Polyunsaturated Fat 2.0 g
Cholesterol 693 mg 231%
Sodium 4915 mg 214%
Total Carbohydrate 85.8 g 31%
Dietary Fiber 9.2 g 33%
Total Sugars 10.6 g
Protein 97.1 g 194%
Vitamin D 1.3 mcg 7%
Calcium 2345 mg 180%
Iron 9.2 mg 51%
Potassium 1758 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
15.6%%
70.6%%
Fat: 1754 cal (70.6%%)
Protein: 388 cal (15.6%%)
Carbs: 343 cal (13.8%%)