Spinach Pies
Elevate your appetizer game with these irresistible Spinach Pies, a delightful fusion of flaky puff pastry and a savory, feta-studded spinach filling. Bursting with the fresh flavors of dill, parsley, and garlic, these golden pockets are easy to prepare and perfect for any occasion. With a crispy, buttery crust sprinkled with nutty sesame seeds, and a creamy filling that's both rich and nutritious, these hand-held treats are a guaranteed crowd-pleaser. Ideal for parties, picnics, or a comforting snack, these spinach pies are as versatile as they are delectable. Best of all, they come together in under an hour, making them a quick and satisfying addition to your recipe repertoire!
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Recipe Information
Ingredients
- 500 grams Fresh spinach leaves
- 200 grams Feta cheese
- 1 medium Onion
- 2 Garlic cloves
- 2 tablespoons Dill
- 2 tablespoons Parsley
- 2 Eggs
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 sheets Puff pastry sheets
- 1 tablespoon Sesame seeds
Instructions
Preheat your oven to 190°C (375°F) and line two baking trays with parchment paper.
Wash and drain the spinach thoroughly. Chop the spinach into smaller pieces and set aside.
Finely chop the onion, garlic, dill, and parsley.
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking until translucent and fragrant, about 3-4 minutes.
Add the chopped spinach to the skillet and cook until wilted, about 5 minutes. Remove from heat and allow the mixture to cool slightly.
In a large mixing bowl, combine the cooked spinach, crumbled feta cheese, dill, parsley, one beaten egg, salt, and black pepper. Mix well to create the filling.
Unroll the puff pastry sheets on a floured surface. Cut each sheet into 4 equal squares (for a total of 8 squares).
Place a heaping tablespoon of the spinach filling in the center of each square.
Fold each square into a triangle, pressing the edges firmly to seal. You can use a fork to crimp the edges for extra security.
Transfer the pies onto the prepared baking trays. Brush the tops with the second beaten egg and sprinkle sesame seeds over them.
Bake in the preheated oven for 20-25 minutes, or until the pies are golden brown and puffed up.
Allow the spinach pies to cool slightly before serving. Enjoy warm or at room temperature!
Nutrition Facts
Calories |
214 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 20% | |
| Saturated Fat | 6.9 g | 35% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 69 mg | 23% | |
| Sodium | 652 mg | 28% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 1.7 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 207 mg | 16% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 441 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
