Spinach Peach Smoothie
Start your day with a burst of fresh, fruity goodness with this Spinach Peach Smoothie—a vibrant blend that’s as nutritious as it is delicious. Featuring nutrient-packed fresh spinach, a juicy ripe peach, and the creamy sweetness of frozen banana, this smoothie strikes the perfect balance between wholesome and indulgent. Enhanced with unsweetened almond milk, protein-rich Greek yogurt, and a touch of honey, it delivers a creamy, refreshing texture that’s perfect for breakfast or a mid-day energy boost. Ready in just 5 minutes and packed with vitamins, this smoothie is a great way to sneak leafy greens into your diet while savoring the sweetness of summer peaches. Serve it chilled with a handful of ice for the ultimate refreshing drink! Perfect for smoothie enthusiasts searching for healthy, quick, and flavorful recipes.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups fresh spinach
- 1 large ripe peach
- 1 medium frozen banana
- 1 cup unsweetened almond milk
- 1 cup plain Greek yogurt
- 1 tablespoon honey
- 4 pieces ice cubes
Instructions
Wash the fresh spinach thoroughly to remove any dirt or debris, then pat it dry.
Peel the ripe peach, remove the pit, and chop it into smaller chunks for easier blending.
Peel the frozen banana if it isn't already prepared and break it into smaller pieces.
In a blender, combine the fresh spinach, peach chunks, banana pieces, unsweetened almond milk, plain Greek yogurt, and honey.
Add the ice cubes to the blender for a chilled and refreshing texture.
Blend all the ingredients on high speed until the mixture is smooth and creamy. If needed, stop the blender and scrape down the sides to ensure even blending.
Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again if additional honey is added.
Pour the smoothie into two glasses, serve immediately, and enjoy!
Nutrition Facts
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 11% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 277 mg | 12% | |
| Total Carbohydrate | 73.6 g | 27% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 55.5 g | ||
| Protein | 30.3 g | 61% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 778 mg | 60% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1196 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
