Nutrition Facts for Spinach parmesan linguine

Spinach Parmesan Linguine

Image of Spinach Parmesan Linguine
Nutriscore Rating: 57/100

Elevate your weeknight dinner routine with this creamy and indulgent Spinach Parmesan Linguine! Featuring tender linguine tossed in a velvety Parmesan cream sauce, this recipe is made complete with fragrant sautΓ©ed garlic, vibrant fresh spinach, and a hint of zesty lemon juice for a burst of freshness. Ready in just 25 minutes, it's a quick and satisfying meal that brings restaurant-quality flavors right to your table. Perfectly customizable with a dash of red pepper flakes for a subtle kick, this dish strikes the ideal balance between comfort food and a wholesome twist with its generous portion of greens. Serve it hot with an extra sprinkle of Parmesan for a crowd-pleasing dinner that’s elegant yet easy!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces linguine pasta
  • 3 tablespoons olive oil
  • 4 units garlic cloves
  • 8 cups fresh spinach
  • 1 cup Parmesan cheese, grated
  • 1 cup heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 0.25 teaspoons red pepper flakes (optional)
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil and cook the linguine according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the linguine aside.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Mince the garlic cloves and sautΓ© them in the oil for 1-2 minutes, until fragrant and golden but not browned.

3

Add the fresh spinach to the skillet, tossing gently to wilt it. Cook for 3-4 minutes until the spinach is soft and reduced in volume.

4

Lower the heat to medium-low, then stir in the heavy cream and grated Parmesan cheese. Mix well until the cheese melts and the sauce becomes creamy. Add the reserved pasta water, a little at a time, to loosen the sauce if needed.

5

Season the sauce with salt, black pepper, and optional red pepper flakes. Stir in the freshly squeezed lemon juice for a bright, tangy flavor.

6

Add the cooked linguine to the skillet and toss gently to coat the pasta evenly in the sauce.

7

Serve immediately, garnished with additional Parmesan cheese and a sprinkle of black pepper if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2580
cal
74.6g
protein
198.1g
carbs
154.1g
fat

Nutrition Facts

1 serving (972.9g)
Calories
2580
% Daily Value*
Total Fat 154.1 g 198%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 4.0 g
Cholesterol 500 mg 167%
Sodium 4085 mg 178%
Total Carbohydrate 198.1 g 72%
Dietary Fiber 14.6 g 52%
Total Sugars 8.4 g
Protein 74.6 g 149%
Vitamin D 0.0 mcg 0%
Calcium 1201 mg 92%
Iron 20.2 mg 112%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
12.0%%
56.0%%
Fat: 1386 cal (56.0%%)
Protein: 298 cal (12.0%%)
Carbs: 792 cal (32.0%%)