Spinach Orzo
Elevate your weeknight dinners with this irresistible Spinach Orzo recipe, a quick and wholesome one-pot dish that's ready in just 25 minutes! Featuring tender orzo pasta infused with the fragrant warmth of sautéed garlic, a hearty dose of fresh spinach, and the savory depth of chicken or vegetable broth, this dish is comfort food at its finest. A finishing touch of Parmesan cheese and a splash of tangy lemon juice bring a delightful balance of creamy and zesty flavors. Perfect as a standalone vegetarian option or a versatile side dish, this easy recipe offers a harmonious blend of taste and nutrition with minimal cleanup. Whether you're meal prepping or entertaining, Spinach Orzo is sure to impress with its elegant simplicity.
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Recipe Information
Ingredients
- 1 cup orzo pasta
- 2 tablespoons olive oil
- 3 cloves garlic cloves
- 5 cups fresh spinach
- 2 cups chicken or vegetable broth
- 0.5 cup Parmesan cheese
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat the olive oil in a large skillet or pot over medium heat.
Mince the garlic cloves and sauté them in the hot olive oil for 1-2 minutes, or until fragrant.
Add the orzo pasta to the skillet and stir it frequently for 2-3 minutes to lightly toast the pasta.
Pour in the chicken or vegetable broth and bring it to a boil. Reduce the heat to a simmer and cook the orzo uncovered, stirring occasionally, until the pasta is tender and most of the liquid is absorbed (about 8-10 minutes).
While the orzo cooks, roughly chop the fresh spinach.
Once the orzo is cooked, stir in the spinach and allow it to wilt. This should take 2-3 minutes.
Remove the skillet from heat and stir in the Parmesan cheese, lemon juice, salt, and black pepper.
Taste and adjust seasoning, if needed. Serve hot, garnished with additional Parmesan cheese if desired.
Nutrition Facts
Calories |
1247 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 3338 mg | 145% | |
| Total Carbohydrate | 163.7 g | 60% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 5.0 g | ||
| Protein | 48.3 g | 97% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 662 mg | 51% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 139 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
