Nutrition Facts for Spinach madelaine

Spinach Madelaine

Image of Spinach Madelaine
Nutriscore Rating: 67/100

Transform your dinner table with the irresistible flavors of Spinach Madelaine, a rich and creamy baked spinach casserole that’s perfect for family dinners or holiday feasts. Featuring tender wilted spinach enveloped in a velvety cheddar cheese sauce spiced with cayenne and garlic powder, this Southern classic is topped with buttery breadcrumbs for a delightful crunch. Ready in just under an hour, this dish combines comfort and elegance, making it an excellent side for roasted meats or a stand-alone vegetarian main. With its vibrant flavor and golden-brown crust, Spinach Madelaine is a crowd-pleaser that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 900 grams fresh spinach
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 medium onion, finely chopped
  • 1.5 cups milk
  • 1 teaspoon garlic powder
  • 0.5 teaspoons cayenne pepper
  • 200 grams grated sharp cheddar cheese
  • 0.5 cups fresh breadcrumbs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoons hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Thoroughly wash the spinach and remove any tough stems. Cook it in boiling water for 2-3 minutes until wilted, then drain well, squeezing out excess liquid. Chop the spinach roughly and set aside.

2

Preheat your oven to 375°F (190°C).

3

In a large skillet or saucepan, melt the butter over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

4

Sprinkle the flour over the onions and stir constantly for 1-2 minutes to cook out the raw flour taste.

5

Slowly whisk in the milk, ensuring that the mixture stays smooth. Cook for 2-3 minutes, stirring often, until the sauce thickens.

6

Add garlic powder, cayenne pepper, salt, and black pepper to the sauce, stirring to combine. Then, stir in the grated cheddar cheese until melted and smooth.

7

Fold the chopped spinach into the cheese sauce, making sure it’s evenly coated. If desired, stir in the hot sauce for an extra kick.

8

Transfer the spinach mixture to a greased baking dish and spread it evenly.

9

In a small bowl, mix the breadcrumbs with a drizzle of melted butter (optional) to moisten them slightly. Sprinkle the breadcrumbs evenly over the spinach.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.

11

Remove from the oven and let it rest for 5 minutes before serving. Enjoy this creamy, flavorful dish as a side or main course!

Cooking Tip: Take your time with each step for the best results!
2150
cal
102.3g
protein
166.6g
carbs
124.1g
fat

Nutrition Facts

1 serving (1780.8g)
Calories
2150
% Daily Value*
Total Fat 124.1 g 159%
Saturated Fat 74.3 g 372%
Polyunsaturated Fat 1.7 g
Cholesterol 379 mg 126%
Sodium 5716 mg 249%
Total Carbohydrate 166.6 g 61%
Dietary Fiber 30.1 g 108%
Total Sugars 29.7 g
Protein 102.3 g 205%
Vitamin D 5.3 mcg 27%
Calcium 2911 mg 224%
Iron 36.2 mg 201%
Potassium 1147 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
18.7%%
50.9%%
Fat: 1116 cal (50.9%%)
Protein: 409 cal (18.7%%)
Carbs: 666 cal (30.4%%)