Nutrition Facts for Spinach impossible pie

Spinach Impossible Pie

Image of Spinach Impossible Pie
Nutriscore Rating: 64/100

Delight your taste buds with this savory Spinach Impossible Pie, a quick and fuss-free recipe that’s perfect for busy weeknights or casual brunches. Made with wholesome fresh spinach, melty cheddar cheese, and a touch of sautéed onion, this dish combines rich flavors with a light, custard-like texture—all without the need for a heavy crust. The magic happens as it bakes, forming its own golden layers of cheesy goodness. With simple pantry staples like eggs, milk, and flour, it’s an affordable, nutritious option that’s ready in just 50 minutes! Add a sprinkle of Parmesan for an optional crispy finish, and serve warm for a comforting, veggie-packed meal that’s sure to impress. Ideal for six servings, this one-pan recipe is a true kitchen marvel for breakfast, lunch, or dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Fresh spinach
  • 150 grams Shredded cheddar cheese
  • 1 medium Chopped onion
  • 75 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 large Eggs
  • 240 milliliters Milk
  • 2 tablespoons Butter
  • 30 grams Parmesan cheese (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F). Grease a 9-inch (23 cm) pie dish lightly with butter or non-stick spray.

2

Wash the spinach thoroughly under cold water, and pat dry. Roughly chop if the leaves are large.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and sauté until translucent and fragrant, about 3 minutes.

4

Add the spinach to the pan and cook for another 2-3 minutes, or until wilted. Remove from heat and set aside to cool slightly.

5

In a mixing bowl, whisk together the flour, baking powder, salt, and black pepper.

6

In a separate large bowl, beat the eggs and milk together until fully combined. Gradually stir in the dry ingredients mixture, ensuring no lumps remain.

7

Add the shredded cheddar cheese and the spinach-onion mixture to the batter. Gently fold everything together until evenly distributed.

8

Pour the mixture into the prepared pie dish and spread it out evenly.

9

If desired, sprinkle the top with grated Parmesan cheese for an extra layer of flavor and a golden crust.

10

Bake in the preheated oven for 30-35 minutes, or until the pie is set in the center and lightly golden on top.

11

Remove the pie from the oven and allow it to cool for about 5-10 minutes before serving.

12

Slice into wedges and serve warm. Enjoy your Spinach Impossible Pie!

Cooking Tip: Take your time with each step for the best results!
1739
cal
97.8g
protein
102.5g
carbs
104.8g
fat

Nutrition Facts

1 serving (1138.7g)
Calories
1739
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 59.7 g 299%
Polyunsaturated Fat 0.9 g
Cholesterol 1011 mg 337%
Sodium 3774 mg 164%
Total Carbohydrate 102.5 g 37%
Dietary Fiber 10.7 g 38%
Total Sugars 19.5 g
Protein 97.8 g 196%
Vitamin D 6.9 mcg 35%
Calcium 2111 mg 162%
Iron 15.4 mg 86%
Potassium 993 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
22.4%%
54.1%%
Fat: 943 cal (54.1%%)
Protein: 391 cal (22.4%%)
Carbs: 410 cal (23.5%%)