Nutrition Facts for Spinach flour tortillas
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Spinach Flour Tortillas

Image of Spinach Flour Tortillas
Nutriscore Rating: 70/100

Elevate your homemade tortilla game with these vibrant and nutritious Spinach Flour Tortillas, a perfect blend of wholesome ingredients and eye-catching color! Made with fresh baby spinach, these tortillas not only deliver a soft and pliable texture but also pack in a boost of nutrients and earthy flavor. The recipe comes together quickly with simple pantry staples like all-purpose flour, olive oil, and a pinch of baking powder, complemented by the vibrant green hue from the blended spinach. Whether you're crafting tacos, wraps, or quesadillas, these tortillas bring visual appeal and freshness to any dish. Plus, they’re easy to make, requiring just 20 minutes of prep time and a quick sear on the stovetop. Ideal for meal prep, they're flavorful, versatile, and perfect for a wholesome homemade spin on classic tortillas!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups All-purpose flour
  • 2 cups Baby spinach
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Baking powder
  • 3 tablespoons Olive oil
  • 0.75 cups Hot water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the baby spinach under cold water and drain well.

2

Place the spinach and hot water in a blender or food processor. Blend until smooth and vibrant green.

3

In a mixing bowl, combine the flour, salt, and baking powder. Mix well to distribute the dry ingredients evenly.

4

Add the blended spinach mixture and olive oil to the dry ingredients. Stir until the dough comes together.

5

Transfer the dough to a lightly floured surface. Knead for 5-7 minutes, or until the dough is soft, smooth, and slightly elastic.

6

Divide the dough into 8 equal portions and roll each portion into a ball. Cover the dough balls with a clean kitchen towel and let them rest for 10 minutes.

7

After resting, roll out each dough ball into a thin circle (about 6-8 inches in diameter) on a floured surface using a rolling pin.

8

Heat a dry skillet or griddle over medium-high heat. Cook each tortilla for 30-45 seconds on one side, then flip and cook the other side for another 30-45 seconds. The tortillas should develop small brown spots and puff slightly.

9

Transfer the cooked tortillas to a clean kitchen towel and keep them covered to stay warm and soft.

10

Serve immediately or store in an airtight container at room temperature for up to 2 days. Reheat gently in a skillet before using.

⚑
Cooking Tip: Take your time with each step for the best results!
160
cal
3.4g
protein
24.0g
carbs
5.4g
fat

Nutrition Facts

1 serving (65.7g)
Calories
160
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 161 mg 7%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 1.1 g 4%
Total Sugars 0.1 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.4 mg 8%
Potassium 27 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
8.6%%
30.5%%
Fat: 386 cal (30.5%%)
Protein: 108 cal (8.6%%)
Carbs: 769 cal (60.9%%)