Nutrition Facts for Spinach fettuccini with pearl onions

Spinach Fettuccini with Pearl Onions

Image of Spinach Fettuccini with Pearl Onions
Nutriscore Rating: 67/100

Elevate your pasta night with this decadent Spinach Fettuccini with Pearl Onions, a creamy, comforting dish that’s as elegant as it is easy to prepare. Featuring tender spinach fettuccini enrobed in a velvety Parmesan cream sauce, this recipe is enhanced by the delicate sweetness of caramelized pearl onions and the fresh, vibrant flavors of sautéed spinach. A garlic-infused butter base adds depth, while a touch of reserved pasta water ensures the perfect sauce consistency. Ideal for a weeknight indulgence or a special occasion, this dish comes together in just 40 minutes and pairs beautifully with a crisp green salad or a glass of white wine. Whether you're craving a vegetarian pasta recipe or seeking to impress guests with refined yet approachable flavors, this creamy spinach fettuccini is the ultimate crowd-pleaser. Don’t forget to top it off with extra Parmesan for a cheesy finish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams spinach fettuccini
  • 250 grams pearl onions
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 units garlic cloves
  • 1 cup heavy cream
  • 1.5 cups grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups fresh spinach leaves
  • 4 liters water
  • 2 teaspoons salt (for boiling water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 4 liters of water to a boil in a large pot. Add 2 teaspoons of salt for boiling and cook the spinach fettuccini according to package instructions (usually 8-10 minutes). Drain and set aside, reserving 1/2 cup of pasta water.

2

While the pasta cooks, blanch the pearl onions. Bring a smaller pot of water to a boil, add the pearl onions, and cook for 2 minutes. Drain and immediately transfer them to an ice water bath. Peel the outer skin by gently squeezing each onion. Set aside.

3

In a large skillet, heat olive oil and 1 tablespoon of butter over medium heat.

4

Add the peeled pearl onions to the skillet and sauté for 5-7 minutes, stirring frequently, until they become golden and slightly caramelized. Remove the onions from the skillet and set aside.

5

In the same skillet, add the remaining 1 tablespoon of butter. Mince the garlic cloves and sauté them in the butter for 1-2 minutes, or until fragrant.

6

Reduce the heat to low, then add the heavy cream to the skillet. Stir well to combine, simmering for 2-3 minutes.

7

Gradually add the grated Parmesan cheese to the cream sauce, stirring constantly to ensure it melts smoothly. Season the sauce with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

8

Toss the cooked fettuccini into the skillet with the sauce. If the sauce appears too thick, gradually add some of the reserved pasta water until it reaches the desired consistency.

9

Add the fresh spinach leaves and sautéed pearl onions to the skillet, tossing gently to combine. Cook for 2-3 minutes, or until the spinach is wilted and everything is evenly coated in the sauce.

10

Serve immediately, garnished with additional grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
3322
cal
109.6g
protein
312.1g
carbs
176.4g
fat

Nutrition Facts

1 serving (5191.2g)
Calories
3322
% Daily Value*
Total Fat 176.4 g 226%
Saturated Fat 92.4 g 462%
Polyunsaturated Fat 2.7 g
Cholesterol 422 mg 141%
Sodium 9154 mg 398%
Total Carbohydrate 312.1 g 113%
Dietary Fiber 17.8 g 64%
Total Sugars 17.0 g
Protein 109.6 g 219%
Vitamin D 0.0 mcg 0%
Calcium 1802 mg 139%
Iron 12.2 mg 68%
Potassium 1244 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
13.4%%
48.5%%
Fat: 1587 cal (48.5%%)
Protein: 438 cal (13.4%%)
Carbs: 1248 cal (38.1%%)