Nutrition Facts for Spinach feta tomato pizza

Spinach Feta Tomato Pizza

Image of Spinach Feta Tomato Pizza
Nutriscore Rating: 52/100

Transform your pizza night into an elegant Mediterranean feast with this irresistible Spinach Feta Tomato Pizza! Featuring a crispy, golden crust as the base, this vibrant pizza is layered with tender fresh spinach, juicy cherry tomatoes, and a perfect balance of creamy, crumbled feta and gooey mozzarella cheese. A drizzle of olive oil and a sprinkle of minced garlic set the stage for bold flavors, while aromatic Italian seasoning ties it all together. This quick and easy homemade pizza, ready in just 30 minutes, delivers a light yet satisfying meal that's perfect for weeknights or casual entertaining. Serve it fresh out of the oven for a crowd-pleasing slice of Mediterranean comfort. Keywords: spinach pizza, feta cheese pizza, vegetarian pizza recipe, homemade Mediterranean pizza, quick pizza recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 piece Pizza dough
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 2 cups Fresh spinach
  • 1 cup Cherry tomatoes, halved
  • 1 cup Feta cheese, crumbled
  • 1.5 cups Mozzarella cheese, shredded
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornmeal (optional, for dusting the baking surface)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and, if using a pizza stone, place it in the oven to heat up.

2

Lightly dust your work surface with flour and roll out the pizza dough into your desired shape and thickness.

3

Transfer the rolled-out dough to a baking sheet lined with parchment paper or a pizza peel dusted with cornmeal, if using a pizza stone.

4

Brush the surface of the pizza dough with olive oil, ensuring an even coating.

5

Sprinkle the minced garlic over the olive oil, distributing it evenly.

6

Spread the fresh spinach leaves over the dough, creating an even layer.

7

Scatter the halved cherry tomatoes on top of the spinach.

8

Evenly distribute the crumbled feta cheese over the tomatoes and spinach.

9

Sprinkle the shredded mozzarella cheese over the entire surface of the pizza.

10

Season the pizza with Italian seasoning, salt, and black pepper.

11

Carefully transfer the pizza to the preheated oven and bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbling.

12

Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1809
cal
86.9g
protein
94.7g
carbs
119.2g
fat

Nutrition Facts

1 serving (814.2g)
Calories
1809
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 59.0 g 295%
Polyunsaturated Fat 2.7 g
Cholesterol 332 mg 111%
Sodium 5489 mg 239%
Total Carbohydrate 94.7 g 34%
Dietary Fiber 9.9 g 35%
Total Sugars 11.2 g
Protein 86.9 g 174%
Vitamin D 0.0 mcg 0%
Calcium 2447 mg 188%
Iron 10.5 mg 58%
Potassium 838 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
19.3%%
59.6%%
Fat: 1072 cal (59.6%%)
Protein: 347 cal (19.3%%)
Carbs: 378 cal (21.1%%)