Nutrition Facts for Spinach crab stuffed chicken

Spinach Crab Stuffed Chicken

Image of Spinach Crab Stuffed Chicken
Nutriscore Rating: 61/100

Elevate your dinner game with this irresistible Spinach Crab Stuffed Chicken—a gourmet dish that's surprisingly simple to make! Juicy, boneless chicken breasts are filled with a decadent mixture of sautéed spinach, creamy cream cheese, flaky lump crabmeat, and gooey mozzarella, all seasoned with garlic and Italian herbs for a flavor-packed bite. A quick sear on the stovetop gives the chicken a golden crust, while a gentle bake in the oven ensures it’s perfectly tender and succulent. Perfect for a weeknight dinner or a special occasion, this elegant meal pairs beautifully with steamed vegetables, rice, or a crisp green salad. Impress your family and guests with this savory, protein-rich recipe brimming with flavor and elegance!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh spinach
  • 1 cup Lump crabmeat
  • 4 ounces Cream cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Garlic, minced
  • 1 teaspoon Paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 12 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish and set it aside.

2

Place the chicken breasts on a cutting board. Using a sharp knife, make a horizontal slit into the thickest part of each breast to create a pocket, being careful not to cut all the way through.

3

In a medium-sized skillet over medium heat, add 1 tablespoon of olive oil. Sauté the minced garlic until fragrant, about 30 seconds.

4

Add the spinach to the skillet and sauté until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

5

In a mixing bowl, combine the sautéed spinach, lump crabmeat, cream cheese, shredded mozzarella, and half of the Italian seasoning, salt, and black pepper. Mix well until creamy and evenly distributed.

6

Stuff each chicken breast with 1/4 of the spinach-crab mixture, ensuring the filling is packed inside without overfilling. Secure the edges with toothpicks to keep the filling in place.

7

Season the outside of the chicken breasts with paprika, the remaining Italian seasoning, salt, and black pepper.

8

Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.

9

Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F/74°C).

10

Remove the skillet from the oven and let the chicken rest for 5 minutes. Carefully remove the toothpicks before serving.

11

Serve warm with your choice of side dishes, such as steamed vegetables, rice, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
2423
cal
300.6g
protein
16.8g
carbs
120.8g
fat

Nutrition Facts

1 serving (1268.9g)
Calories
2423
% Daily Value*
Total Fat 120.8 g 155%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 4.3 g
Cholesterol 911 mg 304%
Sodium 6578 mg 286%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 3.0 g 11%
Total Sugars 4.6 g
Protein 300.6 g 601%
Vitamin D 0.2 mcg 1%
Calcium 1254 mg 96%
Iron 12.4 mg 69%
Potassium 2742 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
51.0%%
46.1%%
Fat: 1087 cal (46.1%%)
Protein: 1202 cal (51.0%%)
Carbs: 67 cal (2.9%%)