Spinach Chicken Caesar Wrap
Elevate your lunchtime routine with this flavorful Spinach Chicken Caesar Wrap—a quick, easy, and satisfying recipe perfect for busy days! Featuring soft spinach wraps loaded with tender, seasoned chicken breast, crisp baby spinach, juicy cherry tomatoes, and crunchy croutons, all tossed in creamy Caesar dressing and sprinkled with Parmesan cheese, this wrap is a delicious fusion of classic Caesar salad and handheld convenience. Ready in just 15 minutes and requiring no cooking, it’s ideal for meal prep, picnics, or healthy on-the-go meals. Serve these wraps fresh or pack them for later; either way, they’re bursting with bold flavors and wholesome goodness!
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Recipe Information
Ingredients
- 4 pieces Large spinach wraps or tortillas
- 2 cups Cooked chicken breast
- 2 cups Fresh baby spinach
- 0.5 cup Caesar dressing
- 0.25 cup Parmesan cheese
- 1 cup Cherry tomatoes
- 0.5 cup Croutons
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Chop the cooked chicken breast into bite-sized pieces. If using leftover or store-bought rotisserie chicken, remove any skin and bones.
Halve the cherry tomatoes and set them aside.
In a mixing bowl, combine the chopped chicken, baby spinach, cherry tomatoes, Caesar dressing, Parmesan cheese, croutons, salt, and black pepper. Toss gently to coat all the ingredients evenly with the dressing.
Lay one spinach wrap or tortilla flat on a clean surface. Place about 1/4 of the chicken mixture in the center of the wrap.
Carefully fold in the sides of the wrap, then roll it tightly from the bottom to the top to form a secure wrap.
Repeat the process with the remaining wraps and chicken mixture.
Slice each wrap in half diagonally for easy serving, if desired.
Serve immediately, or wrap in parchment paper or foil for storage to keep fresh.
Nutrition Facts
Calories |
1815 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 57% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 312 mg | 104% | |
| Sodium | 4499 mg | 196% | |
| Total Carbohydrate | 196.7 g | 72% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 19.1 g | ||
| Protein | 149.4 g | 299% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 614 mg | 47% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 1154 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
