Nutrition Facts for Spinach cheese swirls

Spinach Cheese Swirls

Image of Spinach Cheese Swirls
Nutriscore Rating: 48/100

Delight your taste buds with these crispy, golden-brown Spinach Cheese Swirls—a perfect appetizer or snack that’s as easy to make as it is delicious! Featuring flaky puff pastry rolled with a rich, creamy filling of sautéed garlic spinach, cream cheese, mozzarella, and Parmesan, these savory pinwheels pack a cheesy punch with every bite. The hint of garlic and a perfectly balanced seasoning of salt and pepper enhance the filling's depth of flavor, while a quick egg wash ensures a beautifully browned finish. Ready in just 40 minutes, these spinach swirls are ideal for entertaining or indulging your family. Serve them warm and watch them disappear from the plate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 sheet Frozen puff pastry
  • 2 cups Fresh spinach, chopped
  • 4 oz Cream cheese, softened
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese, grated
  • 1 Egg, beaten
  • 2 cloves Garlic, minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp All-purpose flour, for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Thaw the puff pastry sheet according to the package instructions.

2

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

3

Heat a non-stick skillet over medium heat and sauté the minced garlic for 1-2 minutes until fragrant. Add the chopped spinach and cook until wilted. Remove from heat and let it cool slightly.

4

In a medium bowl, mix the cream cheese, sautéed spinach, mozzarella cheese, Parmesan cheese, salt, and black pepper until well combined.

5

Lightly dust a clean surface with flour and roll out the puff pastry sheet into a rectangle, approximately 10x12 inches.

6

Spread the spinach and cheese mixture evenly across the puff pastry, leaving a 1-inch border along one side.

7

Starting from the opposite side, roll the pastry tightly into a log. Seal the edge by brushing it with a little water and pinching it closed.

8

Slice the log into 1-inch thick swirls and place them cut-side up on the prepared baking sheet.

9

Brush the tops of the swirls with the beaten egg for a golden finish.

10

Bake for 18-20 minutes or until the swirls are puffed and golden brown.

11

Remove from the oven and let cool slightly before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2494
cal
73.3g
protein
176.4g
carbs
174.6g
fat

Nutrition Facts

1 serving (708.5g)
Calories
2494
% Daily Value*
Total Fat 174.6 g 224%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 0.0 g
Cholesterol 411 mg 137%
Sodium 4035 mg 175%
Total Carbohydrate 176.4 g 64%
Dietary Fiber 9.6 g 34%
Total Sugars 7.8 g
Protein 73.3 g 147%
Vitamin D 1.0 mcg 5%
Calcium 1333 mg 103%
Iron 12.1 mg 67%
Potassium 1156 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
11.4%%
61.1%%
Fat: 1571 cal (61.1%%)
Protein: 293 cal (11.4%%)
Carbs: 705 cal (27.5%%)