Nutrition Facts for Spinach cheese puffs

Spinach Cheese Puffs

Image of Spinach Cheese Puffs
Nutriscore Rating: 50/100

Delight your taste buds with these golden, flaky Spinach Cheese Puffs, a perfect combination of creamy, cheesy goodness wrapped in buttery puff pastry. This crowd-pleasing appetizer features a savory filling made with fresh spinach, cream cheese, mozzarella, and Parmesan, infused with a hint of garlic for a burst of flavor in every bite. Simple to prepare in just 40 minutes from start to finish, these puffs are ideal for entertaining, whether as a holiday hors d’oeuvre or a delicious party snack. The crisp, golden pastry paired with the melty cheese filling makes them impossible to resist! Plus, their easy handheld size ensures they're as convenient to serve as they are satisfying to eat. Try this quick and versatile recipe for a crowd-pleasing dish that’s sure to become a new favorite. Perfect for search terms like "easy spinach appetizers," "cheesy puff pastry recipes," and "party snacks with spinach."

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 sheets Puff pastry sheets
  • 5 cups Fresh spinach
  • 4 oz Cream cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Parmesan cheese
  • 2 cloves Garlic
  • 1 large Egg
  • 2 tablespoons All-purpose flour
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Thaw the puff pastry sheets according to the package instructions. Once thawed, lightly flour your work surface and roll out each sheet slightly to smooth out folds.

3

In a skillet over medium heat, sautΓ© the garlic (minced) in a little oil for about 1 minute until fragrant. Add the fresh spinach and cook until wilted, about 3-4 minutes. Remove from heat and let cool.

4

Once cooled, press any excess moisture out of the spinach using a clean kitchen towel or paper towels.

5

In a mixing bowl, combine cream cheese, mozzarella cheese, Parmesan cheese, salt, and pepper. Add the cooled spinach and mix until all the ingredients are evenly distributed.

6

Cut the puff pastry sheets into 3-inch squares (you should get about 9 squares per sheet, resulting in 18 squares).

7

Spoon about 1 tablespoon of the spinach-cheese mixture into the center of each square. Fold the pastry over into a triangle and press the edges together with a fork to seal.

8

In a small bowl, beat the egg to make an egg wash. Brush the top of each puff with the egg wash to ensure a golden finish when baked.

9

Place the puffs on the prepared baking sheet about 1 inch apart. Bake for 18-20 minutes or until golden brown and puffy.

10

Let the spinach cheese puffs cool slightly before serving. Enjoy warm as an appetizer or snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1706
cal
70.3g
protein
84.0g
carbs
121.6g
fat

Nutrition Facts

1 serving (607.0g)
Calories
1706
% Daily Value*
Total Fat 121.6 g 156%
Saturated Fat 58.2 g 291%
Polyunsaturated Fat 3.6 g
Cholesterol 459 mg 153%
Sodium 3290 mg 143%
Total Carbohydrate 84.0 g 31%
Dietary Fiber 6.4 g 23%
Total Sugars 6.1 g
Protein 70.3 g 141%
Vitamin D 1.3 mcg 7%
Calcium 1561 mg 120%
Iron 9.4 mg 52%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
16.4%%
63.9%%
Fat: 1094 cal (63.9%%)
Protein: 281 cal (16.4%%)
Carbs: 336 cal (19.6%%)