Nutrition Facts for Spinach cheese grilled sandwich
Blog Research API Download App

Spinach Cheese Grilled Sandwich

Image of Spinach Cheese Grilled Sandwich
Nutriscore Rating: 46/100

Indulge in the ultimate comfort food with this Spinach Cheese Grilled Sandwich, a perfect blend of wholesome greens and gooey melted cheese nestled between crisp, golden-brown bread. This quick and easy recipe features sautéed spinach infused with garlic, creamy layers of cream cheese, and melted mozzarella for a rich, indulgent filling. A hint of grated Parmesan adds an optional burst of umami, taking every bite to the next level. Ready in just 20 minutes, this sandwich is ideal for a satisfying lunch, light dinner, or even a snack. Pair it with your favorite soup or dip to elevate your mealtime experience. Whether you're a cheese lover, a fan of spinach, or both, this sandwich is sure to hit all the right notes!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Spinach leaves
  • 2 tablespoons Butter
  • 2 cloves Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 2 tablespoons Cream cheese
  • 0.5 cups Shredded mozzarella cheese
  • 4 Bread slices
  • 2 tablespoons Grated Parmesan cheese (optional)
  • 2 tablespoons Butter for grilling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a skillet over medium heat and add 2 tablespoons of butter.

2

Once the butter has melted, add the minced garlic and sauté for 1 minute until fragrant.

3

Add the spinach leaves and cook for 2-3 minutes until wilted. Season with salt and black pepper. Remove from heat and set aside to cool slightly.

4

In a bowl, combine the cooked spinach, cream cheese, and shredded mozzarella cheese. Mix well to create the filling.

5

Take two slices of bread and evenly spread the spinach-cheese mixture onto one side of each slice. Optionally, sprinkle grated Parmesan cheese on top of the filling for extra flavor.

6

Place another slice of bread on top to form a sandwich.

7

Heat a skillet or griddle over medium heat and melt 1 tablespoon of butter.

8

Place the sandwich on the skillet and cook for 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden brown and crisp, and the cheese has melted.

9

Repeat with the remaining sandwich, adding more butter to the skillet if needed.

10

Remove the sandwiches from the skillet, let them cool for 1 minute, then slice diagonally and serve warm with your favorite dip or soup.

Cooking Tip: Take your time with each step for the best results!
579
cal
19.2g
protein
42.0g
carbs
37.6g
fat

Nutrition Facts

1 serving (186.0g)
Calories
579
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 1286 mg 56%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 2.8 g 10%
Total Sugars 4.7 g
Protein 19.2 g 38%
Vitamin D 0.5 mcg 2%
Calcium 371 mg 29%
Iron 3.0 mg 17%
Potassium 283 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
13.2%%
58.0%%
Fat: 676 cal (58.0%%)
Protein: 153 cal (13.2%%)
Carbs: 336 cal (28.8%%)