Spinach Cheese Dip
Indulge in the gooey, savory perfection of this Spinach Cheese Dip, a rich blend of fresh sautéed spinach, creamy cheeses, and a hint of garlic, all baked to golden-brown perfection. This irresistible appetizer combines cream cheese, sour cream, and mayonnaise for a velvety base, while shredded mozzarella and Parmesan add a decadent, cheesy depth. Balanced with a touch of spice from optional red pepper flakes, it’s the ultimate crowd-pleaser for game days, parties, or cozy nights in. Ready in just 30 minutes, this quick and easy dip pairs beautifully with tortilla chips, crackers, or fresh veggies for dipping. Perfectly warm, creamy, and loaded with flavor, this spinach dip is guaranteed to be a hit at your next gathering!
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Recipe Information
Ingredients
- 10 oz Fresh spinach
- 8 oz Cream cheese, softened
- 0.5 cup Sour cream
- 0.25 cup Mayonnaise
- 1 cup Shredded mozzarella cheese
- 0.5 cup Grated Parmesan cheese
- 2 cloves Minced garlic
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.25 tsp Crushed red pepper flakes (optional)
- 1 tbsp Olive oil
Instructions
Preheat your oven to 375°F (190°C).
Wash the spinach thoroughly and pat it dry with a paper towel. Roughly chop the spinach.
Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the chopped spinach to the skillet and sauté for 2-3 minutes until wilted. Remove from heat and let it cool slightly.
In a large mixing bowl, combine cream cheese, sour cream, mayonnaise, mozzarella cheese, Parmesan cheese, salt, black pepper, and crushed red pepper flakes (if using). Mix well until smooth and creamy.
Fold the sautéed spinach into the cheese mixture, ensuring it is evenly distributed.
Transfer the mixture to a small oven-safe baking dish and spread it out evenly.
Bake in the preheated oven for 18-20 minutes, or until the top is golden brown and the dip is bubbling.
Remove from the oven and let it cool for a few minutes before serving.
Serve warm with tortilla chips, crackers, slices of bread, or fresh vegetables.
Nutrition Facts
Calories |
2193 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 195.8 g | 251% | |
| Saturated Fat | 91.3 g | 456% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 488 mg | 163% | |
| Sodium | 3915 mg | 170% | |
| Total Carbohydrate | 49.0 g | 18% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 15.8 g | ||
| Protein | 69.5 g | 139% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1897 mg | 146% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 260 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
