Spinach Cashew Stir Fry
Discover the perfect balance of nutty, savory, and aromatic flavors with this vibrant Spinach Cashew Stir Fry! Loaded with tender sautéed spinach, crunchy toasted cashews, and a fragrant blend of garlic, ginger, and a hint of red chili flakes, this dish is a quick and nutritious option for busy weeknights. Tossed in savory soy sauce and sesame oil, this stir fry comes together in just 20 minutes and is ideal as a side dish or served atop steamed rice for a satisfying meal. Packed with wholesome ingredients, this easy skillet recipe is gluten-free (with tamari) and richly spiced to elevate your everyday dinner routine. Perfect for anyone craving a quick, healthy stir-fry packed with flavor!
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Recipe Information
Ingredients
- 6 cups fresh spinach
- 1 cup raw cashews
- 3 pieces garlic cloves
- 1 teaspoon ginger
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 0.5 teaspoon red chili flakes
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash the spinach thoroughly and pat dry.
Peel and finely mince the garlic cloves and ginger.
In a large skillet or wok, heat the vegetable oil over medium heat.
Add the cashews to the skillet and toast them for 3-4 minutes, stirring frequently, until they are golden brown. Remove and set aside.
In the same skillet, add the sesame oil and heat for 1 minute. Add the minced garlic, ginger, and red chili flakes. Stir and cook for 1-2 minutes until fragrant.
Add the spinach to the skillet in batches if needed. Stir-fry for 2-3 minutes until wilted.
Drizzle soy sauce over the spinach and sprinkle in the salt and black pepper. Mix well to combine.
Add the toasted cashews back into the skillet and stir everything together.
Remove from heat and serve immediately as a side dish or over steamed rice.
Nutrition Facts
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 448 mg | 19% | |
| Total Carbohydrate | 13.8 g | 5% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 2.2 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
