Nutrition Facts for Spinach brunch casserole

Spinach Brunch Casserole

Image of Spinach Brunch Casserole
Nutriscore Rating: 64/100

Elevate your mornings with this hearty and satisfying Spinach Brunch Casserole, a perfect make-ahead dish for family gatherings or lazy weekend mornings. Packed with wholesome ingredients like fresh spinach, sautéed onions, and nutty Parmesan cheese, this creamy egg-based casserole is layered with fluffy bread cubes for a comforting texture. A hint of ground nutmeg adds a warm, aromatic touch, while a golden, cheesy crust provides an irresistible finish. Ready in just one hour, this easy-to-prepare casserole serves six and combines nutritious greens with indulgent flavors, making it an ideal centerpiece for any brunch table. Perfectly customizable and utterly crowd-pleasing, this dish will quickly become a go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Fresh spinach
  • 2 tablespoons Olive oil
  • 1 medium Onion (chopped)
  • 2 cloves Garlic (minced)
  • 6 pieces Large eggs
  • 1.5 cups Milk
  • 1 cup Cheddar cheese (shredded)
  • 0.5 cups Parmesan cheese (grated)
  • 4 cups Bread cubes (day-old, 1-inch pieces)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Ground nutmeg
  • 1 tablespoon Butter (for greasing the dish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with butter and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Add the minced garlic to the skillet and cook for another minute until fragrant.

4

Gradually add the fresh spinach to the skillet, stirring as it wilts. Cook for 2-3 minutes until all the spinach is wilted. Remove the skillet from heat and set aside.

5

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and ground nutmeg until well combined.

6

Add the shredded cheddar cheese and grated Parmesan cheese to the egg mixture and stir to combine.

7

Gently fold in the bread cubes and the cooked spinach mixture, ensuring the bread is evenly coated with the egg mixture.

8

Pour the mixture into the prepared casserole dish, spreading it out evenly.

9

Bake in the preheated oven for 35-40 minutes, or until the casserole is set and the top is golden brown.

10

Remove from the oven and let it cool for 5 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
4567
cal
223.5g
protein
531.9g
carbs
179.2g
fat

Nutrition Facts

1 serving (2203.0g)
Calories
4567
% Daily Value*
Total Fat 179.2 g 230%
Saturated Fat 77.2 g 386%
Polyunsaturated Fat 2.9 g
Cholesterol 1395 mg 465%
Sodium 10397 mg 452%
Total Carbohydrate 531.9 g 193%
Dietary Fiber 38.7 g 138%
Total Sugars 54.7 g
Protein 223.5 g 447%
Vitamin D 10.9 mcg 54%
Calcium 3585 mg 276%
Iron 39.0 mg 217%
Potassium 2379 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
19.3%%
34.8%%
Fat: 1612 cal (34.8%%)
Protein: 894 cal (19.3%%)
Carbs: 2127 cal (45.9%%)