Nutrition Facts for Spinach bread pane agli spinaci

Spinach Bread Pane Agli Spinaci

Image of Spinach Bread Pane Agli Spinaci
Nutriscore Rating: 66/100

Delight your taste buds with the rustic charm of Spinach Bread, or Pane Agli Spinaci, a wholesome Italian-inspired recipe that transforms basic pantry staples into a vibrant, nutrient-packed loaf. Packed with chopped fresh spinach, fragrant garlic, and optional Parmesan for a cheesy twist, this bread is a flavorful way to sneak greens into your diet. Its soft, fluffy interior and golden, crisp crust make it perfect for sandwiches, soups, or as a stand-alone snack. This easy-to-follow recipe combines traditional bread-making techniques with the fresh, earthy flavors of spinach, creating a homemade loaf that’s as nutritious as it is delicious. Ideal for family dinners, brunch spreads, or meal prep, this bread is sure to become a household favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 150 grams Fresh spinach leaves
  • 500 grams All-purpose flour
  • 200 milliliters Water
  • 3 tablespoons Olive oil
  • 7 grams Active dry yeast
  • 2 teaspoons Salt
  • 1 teaspoon Sugar
  • 2 pieces Garlic cloves
  • 50 grams Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by preparing the spinach. Wash it thoroughly and blanch it in boiling water for 1-2 minutes. Immediately transfer it to a bowl of ice water to stop the cooking process. Once cooled, drain the spinach, squeeze out excess water, and chop finely.

2

In a small bowl, mix the active dry yeast, sugar, and half the warm water (around 100 milliliters). Let the mixture sit for 5-10 minutes until it becomes frothy.

3

In a large mixing bowl, combine the all-purpose flour and salt. Make a well in the center, and add the frothy yeast mixture, olive oil, and chopped spinach. Grate the garlic cloves directly into the mixture for added flavor.

4

Gradually add the remaining warm water (100 milliliters) while kneading the dough. You should end up with a soft, non-sticky dough. If the dough feels too dry, add a tablespoon of water at a time; if it's too sticky, add a bit more flour.

5

Transfer the dough to a lightly floured surface and knead it for about 8-10 minutes until it becomes smooth and elastic.

6

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until it has doubled in size.

7

Once the dough has risen, punch it down to release any air bubbles. Shape it into a loaf or divide it into individual rolls, depending on your preference. If using Parmesan cheese, sprinkle it over the dough at this stage.

8

Place the dough onto a parchment-lined baking tray or into a lightly greased loaf pan. Cover with a towel and let it rest for another 30 minutes.

9

Preheat your oven to 200Β°C (390Β°F). Bake the bread in the preheated oven for 30-35 minutes, or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.

10

Remove the bread from the oven and let it cool on a wire rack before slicing and serving. Enjoy your Pane Agli Spinaci as a flavorful addition to any meal!

⚑
Cooking Tip: Take your time with each step for the best results!
2476
cal
77.1g
protein
397.7g
carbs
60.2g
fat

Nutrition Facts

1 serving (974.1g)
Calories
2476
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 4.0 g
Cholesterol 45 mg 15%
Sodium 5556 mg 242%
Total Carbohydrate 397.7 g 145%
Dietary Fiber 18.7 g 67%
Total Sugars 5.8 g
Protein 77.1 g 154%
Vitamin D 0.3 mcg 1%
Calcium 843 mg 65%
Iron 28.2 mg 157%
Potassium 1583 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.2%%
12.6%%
22.2%%
Fat: 541 cal (22.2%%)
Protein: 308 cal (12.6%%)
Carbs: 1590 cal (65.2%%)