Spinach Beef Bake
Indulge in the ultimate comfort food with this hearty Spinach Beef Bake, a deliciously layered casserole brimming with rich flavors and wholesome ingredients. Tender ground beef is simmered in a zesty tomato sauce infused with garlic, onion, and herbs, then paired with nutrient-packed fresh spinach and creamy ricotta cheese. The dish is luxuriously topped with melted mozzarella and Parmesan, creating a bubbly, golden crust that’s irresistible. Perfect for weeknight dinners or cozy family gatherings, this easy-to-make bake comes together in just one hour and serves six. Whether you're looking for a protein-packed meal or a family favorite bursting with Italian flavors, this spinach and beef casserole is sure to become a regular on your dinner rotation.
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Recipe Information
Ingredients
- 1 pound ground beef
- 6 cups fresh spinach
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 1 egg
- 1 can (14 ounces) crushed tomatoes
- 2 tablespoons olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
Heat a large skillet over medium heat. Add the olive oil and sauté the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute.
Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
Stir in the crushed tomatoes, dried basil, dried oregano, salt, and black pepper. Simmer the mixture for 5 minutes, then remove from heat.
In a large bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, 1/2 cup of grated Parmesan, and the egg. Mix until smooth.
In a separate skillet, wilt the fresh spinach over medium heat for 2-3 minutes, stirring occasionally. Drain any excess liquid and set aside.
Spread half of the beef and tomato mixture evenly on the bottom of a 9x13-inch baking dish.
Layer half of the spinach over the beef mixture, followed by dollops of the ricotta mixture. Repeat the layers with the remaining ingredients, finishing with a layer of beef on top.
Sprinkle the remaining 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan over the top.
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
Allow the bake to cool for 5 minutes before serving. Enjoy your Spinach Beef Bake!
Nutrition Facts
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 17.9 g | 90% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 143 mg | 48% | |
| Sodium | 933 mg | 41% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 3.6 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 567 mg | 44% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 432 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
