Indulge in the ultimate comfort food with this hearty Spinach Beef Bake, a deliciously layered casserole brimming with rich flavors and wholesome ingredients. Tender ground beef is simmered in a zesty tomato sauce infused with garlic, onion, and herbs, then paired with nutrient-packed fresh spinach and creamy ricotta cheese. The dish is luxuriously topped with melted mozzarella and Parmesan, creating a bubbly, golden crust thatβs irresistible. Perfect for weeknight dinners or cozy family gatherings, this easy-to-make bake comes together in just one hour and serves six. Whether you're looking for a protein-packed meal or a family favorite bursting with Italian flavors, this spinach and beef casserole is sure to become a regular on your dinner rotation.
Preheat your oven to 375Β°F (190Β°C).
Heat a large skillet over medium heat. Add the olive oil and sautΓ© the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute.
Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
Stir in the crushed tomatoes, dried basil, dried oregano, salt, and black pepper. Simmer the mixture for 5 minutes, then remove from heat.
In a large bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, 1/2 cup of grated Parmesan, and the egg. Mix until smooth.
In a separate skillet, wilt the fresh spinach over medium heat for 2-3 minutes, stirring occasionally. Drain any excess liquid and set aside.
Spread half of the beef and tomato mixture evenly on the bottom of a 9x13-inch baking dish.
Layer half of the spinach over the beef mixture, followed by dollops of the ricotta mixture. Repeat the layers with the remaining ingredients, finishing with a layer of beef on top.
Sprinkle the remaining 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan over the top.
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
Allow the bake to cool for 5 minutes before serving. Enjoy your Spinach Beef Bake!
Calories |
3062 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 224.9 g | 288% | |
| Saturated Fat | 103.2 g | 516% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 950 mg | 317% | |
| Sodium | 6116 mg | 266% | |
| Total Carbohydrate | 61.8 g | 22% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 16.6 g | ||
| Protein | 208.8 g | 418% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 3908 mg | 301% | |
| Iron | 21.0 mg | 117% | |
| Potassium | 2572 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.