Nutrition Facts for Spinach bacon haloumi salad

Spinach Bacon Haloumi Salad

Image of Spinach Bacon Haloumi Salad
Nutriscore Rating: 49/100

Elevate your salad game with this irresistible Spinach Bacon Haloumi Saladโ€”a perfect harmony of smoky, salty, and fresh flavors! Tender baby spinach forms the vibrant base, while crispy bacon and golden, pan-seared haloumi cheese bring indulgent textures and savory richness. Juicy cherry tomatoes and thinly sliced red onion add a refreshing burst of color and crunch, complemented by a zesty homemade dressing featuring honey, Dijon mustard, and lemon juice. With just 25 minutes from prep to plate, this easy-to-make salad is ideal for a quick lunch, a light dinner, or the perfect side dish for entertaining. Packed with bold ingredients and unforgettable flavors, this salad is sure to steal the spotlight at your next meal.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 5 cups baby spinach
  • 8 ounces haloumi cheese
  • 6 slices bacon
  • 1 cup cherry tomatoes
  • 0.5 medium red onion
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Place the baby spinach in a large salad bowl. Set aside.

2

Slice the haloumi into 1/4-inch thick pieces. Heat 1 tablespoon of olive oil in a pan over medium-high heat and fry the haloumi slices for 2-3 minutes on each side, or until golden brown. Remove and set aside on a plate.

3

In the same pan, add the bacon slices and cook over medium heat until crispy. Remove and place on a paper towel-lined plate to drain excess oil. Once cooled, crumble the bacon into bite-sized pieces.

4

Slice the cherry tomatoes in half and thinly slice the red onion. Add them to the bowl with the spinach.

5

In a small bowl, whisk together 1 tablespoon of olive oil, honey, Dijon mustard, lemon juice, salt, and black pepper to create the dressing.

6

Add the fried haloumi and crumbled bacon to the salad bowl. Drizzle the dressing over the salad and gently toss to combine.

7

Serve immediately and enjoy your Spinach Bacon Haloumi Salad!

โšก
Cooking Tip: Take your time with each step for the best results!
1360
cal
70.4g
protein
41.7g
carbs
107.3g
fat

Nutrition Facts

1 serving (711.9g)
Calories
1360
% Daily Value*
Total Fat 107.3 g 138%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 2.9 g
Cholesterol 249 mg 83%
Sodium 6650 mg 289%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 6.7 g 24%
Total Sugars 25.4 g
Protein 70.4 g 141%
Vitamin D 0.2 mcg 1%
Calcium 1771 mg 136%
Iron 6.8 mg 38%
Potassium 826 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
19.9%%
68.3%%
Fat: 965 cal (68.3%%)
Protein: 281 cal (19.9%%)
Carbs: 166 cal (11.8%%)