Nutrition Facts for Spinach artichoke dip

Spinach Artichoke Dip

Image of Spinach Artichoke Dip
Nutriscore Rating: 56/100

Indulge in the creamy, decadent flavors of this classic Spinach Artichoke Dip, the ultimate crowd-pleaser for parties, game days, or any occasion that calls for irresistible comfort food. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this cheesy dip is packed with tender artichoke hearts, nutritious spinach, and a generous mix of Parmesan and mozzarella for a rich, gooey texture. The addition of minced garlic adds a savory kick, while a golden baked top guarantees the perfect balance of creaminess and crispness. Ready in just 35 minutes, this easy-to-make dip pairs perfectly with tortilla chips, crackers, or fresh veggies. Whether as an appetizer or snack, this warm, cheesy spinach artichoke dip will keep guests coming back for more.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 oz Frozen chopped spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Defrost the frozen spinach in the microwave or by leaving it at room temperature. Once defrosted, squeeze out all the excess moisture using a clean kitchen towel or paper towels.

3

Drain the canned artichoke hearts and roughly chop them into small pieces.

4

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

5

Add the spinach, artichoke hearts, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, salt, and black pepper to the bowl. Stir everything together until evenly combined.

6

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

7

Bake in the preheated oven for 20-25 minutes, or until the top is golden and the dip is bubbling around the edges.

8

Remove from the oven and let it cool for a few minutes before serving.

9

Serve warm with tortilla chips, crackers, or sliced vegetables.

Cooking Tip: Take your time with each step for the best results!
3921
cal
102.5g
protein
131.3g
carbs
347.4g
fat

Nutrition Facts

1 serving (1579.8g)
Calories
3921
% Daily Value*
Total Fat 347.4 g 445%
Saturated Fat 122.4 g 612%
Polyunsaturated Fat 3.4 g
Cholesterol 740 mg 247%
Sodium 5987 mg 260%
Total Carbohydrate 131.3 g 48%
Dietary Fiber 28.3 g 101%
Total Sugars 28.1 g
Protein 102.5 g 205%
Vitamin D 0.0 mcg 0%
Calcium 2723 mg 209%
Iron 10.0 mg 56%
Potassium 2175 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
10.1%%
77.0%%
Fat: 3126 cal (77.0%%)
Protein: 410 cal (10.1%%)
Carbs: 525 cal (12.9%%)