Nutrition Facts for Spinach artichoke dip
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Spinach Artichoke Dip

Image of Spinach Artichoke Dip
Nutriscore Rating: 54/100

Indulge in the creamy, decadent flavors of this classic Spinach Artichoke Dip, the ultimate crowd-pleaser for parties, game days, or any occasion that calls for irresistible comfort food. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this cheesy dip is packed with tender artichoke hearts, nutritious spinach, and a generous mix of Parmesan and mozzarella for a rich, gooey texture. The addition of minced garlic adds a savory kick, while a golden baked top guarantees the perfect balance of creaminess and crispness. Ready in just 35 minutes, this easy-to-make dip pairs perfectly with tortilla chips, crackers, or fresh veggies. Whether as an appetizer or snack, this warm, cheesy spinach artichoke dip will keep guests coming back for more.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 oz Frozen chopped spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Defrost the frozen spinach in the microwave or by leaving it at room temperature. Once defrosted, squeeze out all the excess moisture using a clean kitchen towel or paper towels.

3

Drain the canned artichoke hearts and roughly chop them into small pieces.

4

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

5

Add the spinach, artichoke hearts, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, salt, and black pepper to the bowl. Stir everything together until evenly combined.

6

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

7

Bake in the preheated oven for 20-25 minutes, or until the top is golden and the dip is bubbling around the edges.

8

Remove from the oven and let it cool for a few minutes before serving.

9

Serve warm with tortilla chips, crackers, or sliced vegetables.

Cooking Tip: Take your time with each step for the best results!
482
cal
12.7g
protein
10.4g
carbs
44.7g
fat

Nutrition Facts

1 serving (195.9g)
Calories
482
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 854 mg 37%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 3.5 g 13%
Total Sugars 3.5 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 330 mg 25%
Iron 1.4 mg 8%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
10.3%%
81.3%%
Fat: 3212 cal (81.3%%)
Protein: 406 cal (10.3%%)
Carbs: 331 cal (8.4%%)