Spinach and Shrimp Soup
Dive into a bowl of comfort with this Spinach and Shrimp Soup, a creamy and flavorful blend of tender shrimp, nutrient-packed spinach, and aromatic garlic in a rich, velvety broth. Infused with a splash of zesty lemon juice and a hint of optional red pepper flakes for a subtle kick, this soup strikes the perfect balance of freshness and indulgence. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or an elegant appetizer for a dinner party. Garnished with a touch of fresh parsley, each spoonful delivers a delightful harmony of savory, creamy, and herbaceous notes. Whether you're seeking a low-carb meal or simply craving coastal flavors, this shrimp and spinach soup is sure to please!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 pound medium shrimp (peeled and deveined)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 cloves garlic (minced)
- 1 medium onion (diced)
- 6 cups chicken or vegetable broth
- 5 cups baby spinach (washed and chopped)
- 1 cup heavy cream
- 2 tablespoons lemon juice
- 0.25 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the shrimp to the pot and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Cook for 2-3 minutes, stirring occasionally, until the shrimp are just pink and cooked through. Remove the shrimp and set aside.
In the same pot, add the minced garlic and diced onion. Sauté until the onion is translucent and fragrant, about 3-4 minutes.
Pour in the chicken or vegetable broth and bring to a gentle boil.
Reduce the heat to medium-low and stir in the baby spinach. Cook for 2-3 minutes until the spinach wilts.
Add the cooked shrimp back into the pot, along with the heavy cream and lemon juice. Stir well to combine.
Taste the soup and season with the remaining salt, black pepper, and red pepper flakes if using.
Simmer the soup for an additional 5 minutes to allow the flavors to meld together.
Ladle the soup into bowls and garnish each serving with a sprinkle of fresh parsley.
Serve warm and enjoy your hearty Spinach and Shrimp Soup!
Nutrition Facts
Calories |
1744 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.9 g | 146% | |
| Saturated Fat | 53.5 g | 268% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1126 mg | 375% | |
| Sodium | 8708 mg | 379% | |
| Total Carbohydrate | 38.5 g | 14% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 11.3 g | ||
| Protein | 129.4 g | 259% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 591 mg | 45% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 3396 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
