Nutrition Facts for Spinach and shells pie

Spinach and Shells Pie

Image of Spinach and Shells Pie
Nutriscore Rating: 62/100

Discover the ultimate comfort food with this delectable Spinach and Shells Pie, a fusion of creamy cheesy goodness and hearty pasta nestled in a flaky pie crust. Perfectly balanced with tender pasta shells, fresh spinach, and a luscious blend of ricotta, parmesan, and mozzarella cheeses, this savory pie is seasoned with aromatic garlic, nutmeg, and black pepper for a gourmet twist. Simple to prepare using pantry staples and pre-made pie crust, this family-friendly recipe transforms into a golden, cheesy masterpiece in under an hour. Ideal for weeknight dinners or brunch gatherings, this spinach-packed pie is a satisfying vegetarian dish that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams medium pasta shells
  • 300 grams fresh spinach
  • 250 grams ricotta cheese
  • 50 grams grated parmesan cheese
  • 100 grams shredded mozzarella cheese
  • 2 units large eggs
  • 2 units garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoons ground nutmeg
  • 1 unit pre-made pie crust
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 190Β°C (375Β°F).

2

Cook the pasta shells in a pot of salted boiling water until al dente. Drain and set aside to cool slightly.

3

Meanwhile, heat the olive oil in a large pan over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant.

4

Add the spinach to the pan and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly. Squeeze out excess moisture from the spinach and roughly chop.

5

In a large mixing bowl, combine the ricotta cheese, parmesan cheese, eggs, salt, pepper, and nutmeg. Mix until smooth.

6

Add the cooked spinach and pasta shells to the mixture, stirring gently to combine. Ensure the pasta is evenly coated with the cheese mixture.

7

Place the pre-made pie crust into a 9-inch pie dish. Press it down gently and trim any excess overhang.

8

Pour the spinach and shells mixture into the prepared pie crust, spreading it out evenly.

9

Top with shredded mozzarella cheese, distributing it evenly across the surface.

10

Bake in the preheated oven for 25-30 minutes, or until the filling is set and the top is golden brown.

11

Allow the pie to cool for 5-10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3260
cal
130.9g
protein
314.2g
carbs
173.8g
fat

Nutrition Facts

1 serving (1279.0g)
Calories
3260
% Daily Value*
Total Fat 173.8 g 223%
Saturated Fat 65.0 g 325%
Polyunsaturated Fat 2.7 g
Cholesterol 646 mg 215%
Sodium 5422 mg 236%
Total Carbohydrate 314.2 g 114%
Dietary Fiber 19.2 g 69%
Total Sugars 9.8 g
Protein 130.9 g 262%
Vitamin D 2.0 mcg 10%
Calcium 2702 mg 208%
Iron 20.3 mg 113%
Potassium 822 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
15.7%%
46.8%%
Fat: 1564 cal (46.8%%)
Protein: 523 cal (15.7%%)
Carbs: 1256 cal (37.6%%)