Nutrition Facts for Spinach and roasted garlic tart

Spinach and Roasted Garlic Tart

Image of Spinach and Roasted Garlic Tart
Nutriscore Rating: 56/100

Indulge in the savory elegance of a Spinach and Roasted Garlic Tart, the perfect centerpiece for brunch or a light dinner. This recipe combines the earthy richness of fresh spinach and sweet, caramelized roasted garlic with a creamy egg and Parmesan filling, all nestled in a buttery, homemade tart crust. The robust flavors are elevated with a hint of nutmeg and black pepper, creating a balanced dish that’s as satisfying as it is impressive. With just 30 minutes of prep time and straightforward steps, this tart is ideal for both novice and experienced cooks. Serve it warm or at room temperature alongside a fresh green salad for a deliciously sophisticated meal that’s sure to impress. Keywords: spinach tart, roasted garlic tart, homemade tart crust, savory tart recipe, brunch tart, vegetarian tart.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Unsalted butter (cold, diced)
  • 3 tablespoons Ice water
  • 0.25 teaspoons Salt
  • 6 cups Fresh spinach (chopped)
  • 1 Garlic head
  • 1 tablespoons Olive oil
  • 3 Eggs
  • 0.75 cups Heavy cream
  • 0.5 cups Parmesan cheese (grated)
  • 0.25 teaspoons Black pepper
  • 0.125 teaspoons Nutmeg (ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

To prepare the tart crust, combine the all-purpose flour and salt in a mixing bowl. Add the cold, diced butter and mix with your hands or a pastry cutter until the mixture resembles coarse crumbs.

3

Add the ice water one tablespoon at a time, mixing gently until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and chill for 15–20 minutes.

4

While the dough chills, prepare the roasted garlic. Cut the top off the garlic head, drizzle with olive oil, wrap in foil, and roast in the preheated oven for 25 minutes, or until soft.

5

In a large skillet, sauté the chopped spinach over medium heat until wilted. Remove from heat and let cool slightly.

6

Once the dough has chilled, roll it out on a lightly floured surface to fit a 9-inch tart pan. Press the dough into the tart pan and trim any excess. Prick the bottom with a fork and pre-bake for 10 minutes at 400°F (200°C).

7

Reduce the oven temperature to 375°F (190°C).

8

In a mixing bowl, whisk together the eggs, heavy cream, grated Parmesan cheese, black pepper, and nutmeg.

9

Squeeze the soft, roasted garlic cloves out of their skins and mash them with a fork. Stir the mashed garlic into the egg mixture.

10

Distribute the cooled spinach evenly over the pre-baked tart crust. Pour the egg mixture over the spinach.

11

Bake the tart at 375°F (190°C) for 30–35 minutes, or until the filling is set and the top is golden brown.

12

Let the tart cool slightly before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3195
cal
100.7g
protein
190.0g
carbs
222.4g
fat

Nutrition Facts

1 serving (1253.7g)
Calories
3195
% Daily Value*
Total Fat 222.4 g 285%
Saturated Fat 126.4 g 632%
Polyunsaturated Fat 1.3 g
Cholesterol 1095 mg 365%
Sodium 2989 mg 130%
Total Carbohydrate 190.0 g 69%
Dietary Fiber 15.6 g 56%
Total Sugars 3.2 g
Protein 100.7 g 201%
Vitamin D 5.0 mcg 25%
Calcium 1988 mg 153%
Iron 22.5 mg 125%
Potassium 2958 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
12.7%%
63.3%%
Fat: 2001 cal (63.3%%)
Protein: 402 cal (12.7%%)
Carbs: 760 cal (24.0%%)