Nutrition Facts for Spinach and ricotta stuffed shells

Spinach and Ricotta Stuffed Shells

Image of Spinach and Ricotta Stuffed Shells
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with these irresistible Spinach and Ricotta Stuffed Shells—a flavorful twist on classic Italian cuisine. Jumbo pasta shells are generously filled with a creamy blend of ricotta, wilted spinach, and Parmesan, kissed with garlic and a hint of black pepper for a rich, savory bite. Baked to perfection in a hearty marinara sauce and topped with melted mozzarella cheese, this dish is as satisfying as it is simple to prepare. Ready in just an hour, it's perfect for weeknight dinners or special occasions. Serve with a crisp side salad or warm garlic bread for a complete, crowd-pleasing meal!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 20 pieces Jumbo pasta shells
  • 300 grams Fresh spinach
  • 450 grams Ricotta cheese
  • 100 grams Grated Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 750 milliliters Marinara sauce
  • 200 grams Mozzarella cheese
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F).

2

Bring a large pot of salted water to a boil and cook the jumbo pasta shells for about 9-11 minutes until al dente. Drain and set aside.

3

Heat a large skillet over medium heat and add olive oil. Saute minced garlic until fragrant, about 1 minute.

4

Add fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and let it cool slightly.

5

In a large mixing bowl, combine ricotta cheese, cooked spinach, grated Parmesan, and a large beaten egg. Season the mixture with salt and black pepper, and stir well.

6

Spread a thin layer of marinara sauce on the bottom of a baking dish.

7

Fill each cooked pasta shell with a generous spoonful of the ricotta and spinach mixture and arrange in the baking dish.

8

Pour the remaining marinara sauce over the stuffed pasta shells, ensuring they are well covered.

9

Sprinkle the shredded mozzarella cheese evenly over the top.

10

Cover the baking dish with foil and bake for 20 minutes. Then remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

11

Allow to cool for a few minutes before serving. Enjoy your delicious spinach and ricotta stuffed shells with a side salad or garlic bread.

Cooking Tip: Take your time with each step for the best results!
2343
cal
163.4g
protein
103.6g
carbs
152.9g
fat

Nutrition Facts

1 serving (1983.2g)
Calories
2343
% Daily Value*
Total Fat 152.9 g 196%
Saturated Fat 79.5 g 398%
Polyunsaturated Fat 4.8 g
Cholesterol 725 mg 242%
Sodium 7188 mg 313%
Total Carbohydrate 103.6 g 38%
Dietary Fiber 15.1 g 54%
Total Sugars 21.3 g
Protein 163.4 g 327%
Vitamin D 2.1 mcg 11%
Calcium 4724 mg 363%
Iron 14.8 mg 82%
Potassium 838 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
26.7%%
56.3%%
Fat: 1376 cal (56.3%%)
Protein: 653 cal (26.7%%)
Carbs: 414 cal (17.0%%)