Nutrition Facts for Spinach and ricotta cannelloni
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Spinach and Ricotta Cannelloni

Image of Spinach and Ricotta Cannelloni
Nutriscore Rating: 70/100

Indulge in the comforting flavors of homemade Spinach and Ricotta Cannelloni, a classic Italian-inspired pasta dish that's both hearty and elegant. Tender cannelloni tubes are generously filled with a creamy mixture of ricotta cheese, fresh spinach, and a hint of nutmeg, then smothered in rich marinara sauce and topped with gooey melted mozzarella. This baked pasta recipe is a perfect balance of savory garlic, Parmesan, and herbs, creating a flavorful filling that’s easy to pipe into the tubes for stress-free preparation. Ideal for a cozy family dinner or entertaining guests, this dish bakes to golden perfection in under 40 minutes and pairs beautifully with a crisp green salad or garlic bread. Whether you’re looking for a vegetarian main course or a crowd-pleasing Italian favorite, Spinach and Ricotta Cannelloni is sure to delight every palate.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 pieces Dried cannelloni tubes
  • 500 grams Fresh spinach
  • 250 grams Ricotta cheese
  • 50 grams Grated Parmesan cheese
  • 150 grams Mozzarella cheese
  • 1 large Egg
  • 2 pieces Garlic cloves, minced
  • 700 ml Marinara sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 190Β°C (375Β°F) and grease a large baking dish with olive oil.

2

Bring a large pot of water to a boil, add a pinch of salt, and blanch the spinach for 1-2 minutes until wilted. Drain and rinse with cold water, then squeeze out excess liquid and finely chop.

3

In a mixing bowl, combine chopped spinach, ricotta cheese, grated Parmesan, egg, minced garlic, dried oregano, ground nutmeg, salt, and black pepper. Mix until well combined.

4

Transfer the filling mixture to a piping bag (or a plastic bag with the corner snipped off) to easily fill the cannelloni tubes.

5

Spread 1/4 of the marinara sauce evenly over the bottom of the greased baking dish.

6

Fill each cannelloni tube with the ricotta-spinach mixture and place them in a single layer on the marinara sauce within the baking dish.

7

Pour the remaining marinara sauce evenly over the filled cannelloni tubes, ensuring they are fully covered to prevent drying out during baking.

8

Top with shredded mozzarella cheese and an additional sprinkle of Parmesan, if desired.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

10

Remove the foil and continue baking for another 15 minutes, or until the cheese is golden and bubbly.

11

Let the cannelloni rest for 5 minutes before serving. Garnish with fresh basil or parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
547
cal
29.8g
protein
36.4g
carbs
31.2g
fat

Nutrition Facts

1 serving (466.1g)
Calories
547
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1316 mg 57%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 5.6 g 20%
Total Sugars 5.1 g
Protein 29.8 g 60%
Vitamin D 0.5 mcg 2%
Calcium 611 mg 47%
Iron 5.6 mg 31%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
21.9%%
51.6%%
Fat: 1124 cal (51.6%%)
Protein: 476 cal (21.9%%)
Carbs: 578 cal (26.5%%)