Nutrition Facts for Spinach and ricotta cannelloni

Spinach and Ricotta Cannelloni

Image of Spinach and Ricotta Cannelloni
Nutriscore Rating: 70/100

Indulge in the comforting flavors of homemade Spinach and Ricotta Cannelloni, a classic Italian-inspired pasta dish that's both hearty and elegant. Tender cannelloni tubes are generously filled with a creamy mixture of ricotta cheese, fresh spinach, and a hint of nutmeg, then smothered in rich marinara sauce and topped with gooey melted mozzarella. This baked pasta recipe is a perfect balance of savory garlic, Parmesan, and herbs, creating a flavorful filling that’s easy to pipe into the tubes for stress-free preparation. Ideal for a cozy family dinner or entertaining guests, this dish bakes to golden perfection in under 40 minutes and pairs beautifully with a crisp green salad or garlic bread. Whether you’re looking for a vegetarian main course or a crowd-pleasing Italian favorite, Spinach and Ricotta Cannelloni is sure to delight every palate.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 pieces Dried cannelloni tubes
  • 500 grams Fresh spinach
  • 250 grams Ricotta cheese
  • 50 grams Grated Parmesan cheese
  • 150 grams Mozzarella cheese
  • 1 large Egg
  • 2 pieces Garlic cloves, minced
  • 700 ml Marinara sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 190Β°C (375Β°F) and grease a large baking dish with olive oil.

2

Bring a large pot of water to a boil, add a pinch of salt, and blanch the spinach for 1-2 minutes until wilted. Drain and rinse with cold water, then squeeze out excess liquid and finely chop.

3

In a mixing bowl, combine chopped spinach, ricotta cheese, grated Parmesan, egg, minced garlic, dried oregano, ground nutmeg, salt, and black pepper. Mix until well combined.

4

Transfer the filling mixture to a piping bag (or a plastic bag with the corner snipped off) to easily fill the cannelloni tubes.

5

Spread 1/4 of the marinara sauce evenly over the bottom of the greased baking dish.

6

Fill each cannelloni tube with the ricotta-spinach mixture and place them in a single layer on the marinara sauce within the baking dish.

7

Pour the remaining marinara sauce evenly over the filled cannelloni tubes, ensuring they are fully covered to prevent drying out during baking.

8

Top with shredded mozzarella cheese and an additional sprinkle of Parmesan, if desired.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

10

Remove the foil and continue baking for another 15 minutes, or until the cheese is golden and bubbly.

11

Let the cannelloni rest for 5 minutes before serving. Garnish with fresh basil or parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2139
cal
122.8g
protein
152.3g
carbs
120.9g
fat

Nutrition Facts

1 serving (1868.4g)
Calories
2139
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 5.7 g
Cholesterol 520 mg 173%
Sodium 5876 mg 255%
Total Carbohydrate 152.3 g 55%
Dietary Fiber 22.1 g 79%
Total Sugars 21.1 g
Protein 122.8 g 246%
Vitamin D 1.9 mcg 10%
Calcium 3219 mg 248%
Iron 21.4 mg 119%
Potassium 726 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
22.4%%
49.7%%
Fat: 1088 cal (49.7%%)
Protein: 491 cal (22.4%%)
Carbs: 609 cal (27.8%%)