Nutrition Facts for Spinach alfredo pizza vegan

Spinach Alfredo Pizza Vegan

Image of Spinach Alfredo Pizza Vegan
Nutriscore Rating: 57/100

Indulge in the creamy, plant-based goodness of this Vegan Spinach Alfredo Pizza—a delightful twist on classic comfort food. Featuring a rich, garlicky vegan Alfredo sauce made from plant-based milk, nutritional yeast, and a hint of lemon, this pizza is layered with fresh baby spinach and melted vegan mozzarella for an irresistible flavor combination. The golden, crispy crust serves as the perfect base, while optional crushed red pepper flakes add a touch of spice. Ready in just 35 minutes, this dairy-free and egg-free recipe is perfect for weeknight dinners or satisfying your pizza cravings. Serve it hot and watch it disappear slice by slice!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pre-made or homemade ball Pizza dough
  • 1 tablespoon Olive oil
  • 2 tablespoons Vegan butter
  • 3 cloves Garlic, minced
  • 1 cup Unsweetened plant-based milk (such as almond or oat)
  • 3 tablespoons Nutritional yeast
  • 1 tablespoon Cornstarch
  • 1 teaspoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 cups Fresh baby spinach
  • 1 cup Vegan shredded mozzarella cheese
  • 0.25 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

2

On a lightly floured surface, roll out the pizza dough to your desired thickness and shape. Place the rolled dough on parchment paper for easy transferring.

3

In a medium saucepan, heat the vegan butter and olive oil over medium heat until melted.

4

Add minced garlic to the saucepan and sauté until fragrant, about 1 minute.

5

In a small bowl, whisk together the plant-based milk and cornstarch until smooth. Pour this mixture into the saucepan, stirring continuously.

6

Add nutritional yeast, lemon juice, salt, and black pepper. Continue cooking and whisking until the sauce thickens, about 3-4 minutes. Remove from heat and set aside.

7

Spread the Alfredo sauce evenly over the pizza dough, leaving a small border around the edges for the crust.

8

Top the sauce with fresh baby spinach and sprinkle the vegan mozzarella cheese evenly over the spinach.

9

Using the parchment paper, carefully transfer the pizza onto the preheated stone or baking sheet. Bake for 12-15 minutes or until the crust is golden and the cheese is melted.

10

Remove the pizza from the oven and let it cool slightly. Sprinkle with crushed red pepper flakes, if desired.

11

Slice and serve the pizza warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1119
cal
29.4g
protein
105.5g
carbs
65.4g
fat

Nutrition Facts

1 serving (625.0g)
Calories
1119
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2949 mg 128%
Total Carbohydrate 105.5 g 38%
Dietary Fiber 10.1 g 36%
Total Sugars 0.7 g
Protein 29.4 g 59%
Vitamin D 2.5 mcg 12%
Calcium 1137 mg 87%
Iron 8.0 mg 44%
Potassium 941 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
10.4%%
52.2%%
Fat: 588 cal (52.2%%)
Protein: 117 cal (10.4%%)
Carbs: 422 cal (37.4%%)