Nutrition Facts for Spicy vinegared cucumbers

Spicy Vinegared Cucumbers

Image of Spicy Vinegared Cucumbers
Nutriscore Rating: 68/100

Vibrant, refreshing, and packed with bold flavors, Spicy Vinegared Cucumbers are the ultimate quick and easy side dish or snack for lovers of tangy, spicy cuisine. This Asian-inspired recipe balances the crisp crunch of thinly sliced cucumbers with a zesty marinade of rice vinegar, soy sauce, and sesame oil, sweetened with a touch of honey and spiced with red pepper flakes. Garlic and scallions add savory depth, while sesame seeds offer a nutty finish. Ready in just 15 minutes with no cooking required, this versatile dish can be served immediately for a fresh kick or chilled for a more pronounced flavor. Perfect for summer picnics, casual lunches, or as a light appetizer, these cucumbers are both nutritious and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large cucumbers
  • 1 teaspoon salt
  • 4 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons honey
  • 1 teaspoon red pepper flakes
  • 1 clove garlic
  • 1 teaspoon sesame seeds
  • 2 stems scallions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the cucumbers. Using a mandoline or sharp knife, thinly slice the cucumbers into rounds, approximately 1/8 inch thick.

2

Place the cucumber slices in a large bowl. Sprinkle them with 1 teaspoon of salt and toss to coat evenly. Let sit for 10 minutes to draw out excess water.

3

While the cucumbers rest, prepare the dressing. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, and red pepper flakes.

4

Peel and finely mince the garlic clove. Add it to the dressing mixture and stir well.

5

After 10 minutes, drain the cucumbers and gently pat them dry with a paper towel to remove any moisture.

6

Thinly slice the scallions and set aside.

7

Pour the dressing over the cucumbers and toss gently to coat all the slices evenly. Sprinkle with sesame seeds and sliced scallions for garnish.

8

Serve immediately or refrigerate for 15-20 minutes for a chilled, tangier flavor. Enjoy!

Cooking Tip: Take your time with each step for the best results!
310
cal
7.2g
protein
38.9g
carbs
16.9g
fat

Nutrition Facts

1 serving (747.6g)
Calories
310
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 6.6 g
Cholesterol 0 mg 0%
Sodium 2955 mg 128%
Total Carbohydrate 38.9 g 14%
Dietary Fiber 5.0 g 18%
Total Sugars 22.5 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 2.8 mg 16%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
8.6%%
45.2%%
Fat: 152 cal (45.2%%)
Protein: 28 cal (8.6%%)
Carbs: 155 cal (46.2%%)