Spicy Unfried Fries
Elevate your snack game with these irresistible Spicy Unfried Fries—crispy, oven-baked potato fries that pack a flavorful punch without the guilt of frying! This easy-to-make recipe combines the bold, smoky flavors of paprika, garlic powder, onion powder, and a hint of cayenne pepper for a zesty kick that will keep you coming back for more. Perfectly seasoned and baked to golden perfection, these fries are a healthier yet equally satisfying alternative to traditional deep-fried options. Ready in just under 45 minutes and featuring the natural texture of russet potato skins, they’re the ultimate side dish or snack. Garnish with fresh parsley for a touch of brightness, and pair them with your favorite dipping sauce for an unforgettable treat! Keywords: spicy baked fries, unfried fries, healthy oven fries, easy potato recipes.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Cayenne pepper
- 0.75 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Wash and scrub the russet potatoes thoroughly, leaving the skins on for extra texture and flavor.
Slice the potatoes into thin, even sticks about 1/4-inch thick to resemble traditional French fries.
Place the potato sticks in a large mixing bowl. Add olive oil, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Toss well to ensure the fries are evenly coated in the seasoning.
Spread the seasoned potatoes in a single layer on the prepared baking sheet. Make sure they are not overlapping to allow them to cook evenly.
Bake in the preheated oven for 20 minutes. Remove the tray and flip the fries over using a spatula. This step helps achieve an even crispiness.
Return the fries to the oven and bake for an additional 15 minutes, or until golden brown and crispy.
Remove the fries from the oven and let them cool slightly for a minute or two.
Garnish with freshly chopped parsley if desired, and serve immediately with your favorite dipping sauce or enjoy them as is!
Nutrition Facts
Calories |
955 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1873 mg | 81% | |
| Total Carbohydrate | 158.8 g | 58% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 8.5 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 4017 mg | 85% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
