Nutrition Facts for Spicy turkey thighs

Spicy Turkey Thighs

Image of Spicy Turkey Thighs
Nutriscore Rating: 67/100

Take your taste buds on a bold adventure with these Spicy Turkey Thighs, a perfect blend of juicy, tender turkey and fiery, aromatic spices. This easy-to-follow recipe combines smoked paprika, chili powder, and a touch of cayenne for a zesty kick, balanced beautifully with the sweetness of honey and zestiness of fresh lime juice. Marinated to perfection and oven-roasted until golden and crisp, these turkey thighs boast a crispy skin and succulent interior that’s irresistibly flavorful. Ready in just over an hour, this dish is ideal for weeknight dinners or weekend feasts. Garnished with a sprinkle of fresh cilantro, these turkey thighs are best served with side dishes like roasted vegetables, rice, or a bright, refreshing salad. Whether you're cooking for family or impressing dinner guests, these spicy turkey thighs will steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Turkey thighs
  • 3 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Ground cumin
  • 2 teaspoons Chili powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with foil for easy cleanup.

2

In a small bowl, prepare the marinade by combining olive oil, minced garlic, smoked paprika, ground cumin, chili powder, cayenne pepper, salt, black pepper, honey, and lime juice. Mix well until a thick paste forms.

3

Pat the turkey thighs dry with paper towels. This helps the marinade adhere better.

4

Rub the marinade generously onto each turkey thigh, ensuring every surface is coated evenly.

5

Let the turkey thighs marinate for at least 15 minutes at room temperature. For deeper flavor, marinate for up to 2 hours in the refrigerator.

6

Place the marinated turkey thighs onto the prepared baking sheet, skin-side up.

7

Roast in the preheated oven for 45-50 minutes or until the internal temperature of the turkey reaches 165Β°F (74Β°C) when checked with a meat thermometer.

8

Once cooked, remove the turkey thighs from the oven and let them rest for 5 minutes to allow the juices to redistribute.

9

Sprinkle the roasted thighs with fresh cilantro for a burst of color and flavor before serving.

10

Serve hot with your favorite sides, such as roasted vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
4316
cal
492.3g
protein
35.4g
carbs
243.0g
fat

Nutrition Facts

1 serving (1973.6g)
Calories
4316
% Daily Value*
Total Fat 243.0 g 312%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 4.0 g
Cholesterol 1978 mg 659%
Sodium 4187 mg 182%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 18.9 g
Protein 492.3 g 985%
Vitamin D 0.0 mcg 0%
Calcium 450 mg 35%
Iron 29.7 mg 165%
Potassium 4651 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
45.8%%
50.9%%
Fat: 2187 cal (50.9%%)
Protein: 1969 cal (45.8%%)
Carbs: 141 cal (3.3%%)