Nutrition Facts for Spicy turkey thighs
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Spicy Turkey Thighs

Image of Spicy Turkey Thighs
Nutriscore Rating: 64/100

Take your taste buds on a bold adventure with these Spicy Turkey Thighs, a perfect blend of juicy, tender turkey and fiery, aromatic spices. This easy-to-follow recipe combines smoked paprika, chili powder, and a touch of cayenne for a zesty kick, balanced beautifully with the sweetness of honey and zestiness of fresh lime juice. Marinated to perfection and oven-roasted until golden and crisp, these turkey thighs boast a crispy skin and succulent interior that’s irresistibly flavorful. Ready in just over an hour, this dish is ideal for weeknight dinners or weekend feasts. Garnished with a sprinkle of fresh cilantro, these turkey thighs are best served with side dishes like roasted vegetables, rice, or a bright, refreshing salad. Whether you're cooking for family or impressing dinner guests, these spicy turkey thighs will steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Turkey thighs
  • 3 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Ground cumin
  • 2 teaspoons Chili powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with foil for easy cleanup.

2

In a small bowl, prepare the marinade by combining olive oil, minced garlic, smoked paprika, ground cumin, chili powder, cayenne pepper, salt, black pepper, honey, and lime juice. Mix well until a thick paste forms.

3

Pat the turkey thighs dry with paper towels. This helps the marinade adhere better.

4

Rub the marinade generously onto each turkey thigh, ensuring every surface is coated evenly.

5

Let the turkey thighs marinate for at least 15 minutes at room temperature. For deeper flavor, marinate for up to 2 hours in the refrigerator.

6

Place the marinated turkey thighs onto the prepared baking sheet, skin-side up.

7

Roast in the preheated oven for 45-50 minutes or until the internal temperature of the turkey reaches 165Β°F (74Β°C) when checked with a meat thermometer.

8

Once cooked, remove the turkey thighs from the oven and let them rest for 5 minutes to allow the juices to redistribute.

9

Sprinkle the roasted thighs with fresh cilantro for a burst of color and flavor before serving.

10

Serve hot with your favorite sides, such as roasted vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
298
cal
24.6g
protein
9.2g
carbs
18.4g
fat

Nutrition Facts

1 serving (141.6g)
Calories
298
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 4.1 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 586 mg 25%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 4.8 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 2.4 mg 13%
Potassium 342 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
32.7%%
55.0%%
Fat: 664 cal (55.0%%)
Protein: 394 cal (32.7%%)
Carbs: 148 cal (12.3%%)