Nutrition Facts for Spicy turkey jerky

Spicy Turkey Jerky

Image of Spicy Turkey Jerky
Nutriscore Rating: 65/100

Satisfy your snack cravings with this protein-packed Spicy Turkey Jerky recipe, a perfect balance of bold flavor and wholesome goodness. Made with lean ground turkey and marinated in a savory blend of soy sauce, Worcestershire sauce, honey, and smoked paprika, this homemade jerky is elevated with a spicy kick from cayenne and crushed red pepper flakes. Slowly dried in your oven or dehydrator, each bite delivers a chewy texture and a smoky, zesty flavor that store-bought options simply can’t match. With just 20 minutes of prep and a low-and-slow cooking process, this easy turkey jerky is an ideal make-ahead snack for road trips, hikes, or busy weekdays. Plus, it’s preservative-free and customizable to your spice tolerance! Ready to make snack time irresistible?

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb Lean ground turkey
  • 0.25 cup Soy sauce
  • 2 tbsp Worcestershire sauce
  • 1 tbsp Honey
  • 1 tsp Smoked paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 0.5 tsp Ground cayenne pepper
  • 0.5 tsp Crushed red pepper flakes
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine soy sauce, Worcestershire sauce, honey, smoked paprika, garlic powder, onion powder, cayenne pepper, crushed red pepper flakes, and black pepper. Stir until well mixed.

2

Add the ground turkey to the marinade mixture. Using clean hands or a spatula, mix the meat thoroughly to ensure the marinade is evenly distributed.

3

Cover the bowl with plastic wrap and refrigerate the turkey mixture for at least 4 hours, or preferably overnight, to allow the flavors to fully develop.

4

Preheat your oven to 170°F (or the lowest temperature setting). If you’re using a dehydrator, follow the manufacturer’s temperature guidelines for making jerky.

5

Line a baking sheet with parchment paper or a silicone baking mat. Alternatively, you can place an oven-safe cooling rack on the baking sheet to allow airflow under the jerky.

6

Using your hands, form the marinated turkey mixture into thin, flat strips about 1/4 inch thick and 1 to 1.5 inches wide. Place them on the prepared baking sheet or cooling rack, leaving a small space between each strip.

7

Place the jerky in the oven and let it bake for 4-6 hours, or until the jerky is completely dry but still slightly pliable. Check periodically to ensure the strips are drying evenly.

8

Once done, remove the turkey jerky from the oven and allow it to cool completely before storing.

9

Store the jerky in an airtight container or zip-top bag at room temperature for up to 1 week, or in the refrigerator for up to 3 weeks.

Cooking Tip: Take your time with each step for the best results!
764
cal
96.4g
protein
33.9g
carbs
33.2g
fat

Nutrition Facts

1 serving (580.6g)
Calories
764
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.1 g
Cholesterol 324 mg 108%
Sodium 3011 mg 131%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 2.5 g 9%
Total Sugars 21.1 g
Protein 96.4 g 193%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 9.9 mg 55%
Potassium 1644 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
47.0%%
36.4%%
Fat: 298 cal (36.4%%)
Protein: 385 cal (47.0%%)
Carbs: 135 cal (16.5%%)