Nutrition Facts for Spicy turkey empanada filling

Spicy Turkey Empanada Filling

Image of Spicy Turkey Empanada Filling
Nutriscore Rating: 69/100

Add a bold and flavorful twist to your empanadas with this Spicy Turkey Empanada Filling, a mouthwatering blend of lean ground turkey, aromatic spices, and a touch of heat. Packed with layers of flavor, this recipe combines juicy turkey with the smokiness of paprika, the warmth of cumin, and the fiery kick of jalapeño. A dollop of tomato paste adds depth, while cilantro provides a fresh, vibrant finish. Simmered with chicken broth for a perfectly moist and rich filling, this quick and easy recipe is ready in just 30 minutes. Ideal for creating savory empanadas that are perfect for game-day snacks, potlucks, or meal prep, this filling is versatile enough to freeze for future cravings. Perfect your empanadas with this spicy, satisfying filling that’s sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground turkey
  • 2 tbsp Olive oil
  • 1 medium Yellow onion, finely diced
  • 3 cloves Garlic cloves, minced
  • 1 medium Jalapeño, finely diced
  • 1 tsp Ground cumin
  • 1 tsp Smoked paprika
  • 1 tsp Chili powder
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Tomato paste
  • 0.25 cup Chicken broth
  • 2 tbsp Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion to the skillet and sauté for 3-4 minutes, or until softened and translucent.

3

Stir in the minced garlic and diced jalapeño, cooking for another 1-2 minutes until fragrant.

4

Add the ground turkey to the skillet, breaking it up with a wooden spoon. Cook until browned and fully cooked through, about 7-8 minutes.

5

Sprinkle in the cumin, smoked paprika, chili powder, oregano, salt, and black pepper. Stir well to coat the meat in the spices.

6

Stir in the tomato paste and cook for 1-2 minutes, allowing it to caramelize slightly.

7

Pour in the chicken broth and bring the mixture to a simmer. Cook for 3-5 minutes, stirring occasionally, until the liquid has reduced and the filling is thickened.

8

Remove the skillet from the heat and stir in the chopped cilantro for freshness.

9

Let the filling cool slightly before using to fill empanada dough. The mixture can also be refrigerated for up to 3 days or frozen for later use.

Cooking Tip: Take your time with each step for the best results!
1039
cal
91.0g
protein
30.0g
carbs
61.7g
fat

Nutrition Facts

1 serving (765.2g)
Calories
1039
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 2.7 g
Cholesterol 322 mg 107%
Sodium 2900 mg 126%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 7.2 g 26%
Total Sugars 11.4 g
Protein 91.0 g 182%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 9.3 mg 52%
Potassium 800 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
35.0%%
53.4%%
Fat: 555 cal (53.4%%)
Protein: 364 cal (35.0%%)
Carbs: 120 cal (11.5%%)