Nutrition Facts for Spicy tuna

Spicy Tuna

Image of Spicy Tuna
Nutriscore Rating: 75/100

Indulge in the bold and vibrant flavors of this Spicy Tuna recipe—an irresistible fusion dish perfect for sushi lovers and poke bowl enthusiasts alike. This quick and easy recipe features tender, cubed fresh tuna tossed in a creamy, zesty sauce made with sriracha, soy sauce, sesame oil, and mayonnaise, delivering the perfect balance of heat and umami. Finished with crunchy green onions, nutty sesame seeds, and a burst of lime juice, the spicy tuna is versatile enough to star in sushi rolls, rice bowls, or served as a standalone appetizer. With just 20 minutes of prep time and requiring no cooking, this dish is as effortless as it is delicious, making it a standout choice for weeknight dinners or special occasions. Best of all, it's customizable—pair it with creamy avocado, cooked sushi rice, and nori sheets for a complete restaurant-quality experience at home!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound fresh tuna steak
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 0.25 cup mayonnaise
  • 2 green onions
  • 1 tablespoon sesame seeds
  • 1 lime
  • 0.25 teaspoon salt
  • 4 nori sheets
  • 1 avocado
  • 2 cups cooked sushi rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Start by preparing the tuna. Place the fresh tuna steak on a cutting board and, using a sharp knife, cut it into small, uniform cubes (about 1/4 inch each).

2

In a medium-sized mixing bowl, combine sriracha sauce, soy sauce, sesame oil, and mayonnaise. Whisk until all the ingredients are well blended and smooth.

3

Add the cubed tuna to the bowl with the sauce. Stir gently to ensure each piece of tuna is coated evenly with the spicy mixture. Be careful not to break the tuna.

4

Finely chop the green onions and add them to the tuna mixture. Stir again to combine.

5

Sprinkle sesame seeds into the mixture, reserving a few for garnish if desired, and stir to incorporate.

6

Cut the lime in half and squeeze the juice of one half into the tuna mixture. Add salt and mix again. Adjust the seasoning according to taste.

7

Peel and slice the avocado into thin strips or cubes.

8

To assemble, lay a nori sheet on a flat surface or bamboo mat if making sushi rolls.

9

Spread about 1/2 cup of cooked sushi rice evenly over the nori sheet, leaving about one inch at the top edge.

10

Place a generous amount of the spicy tuna mixture onto the rice, followed by a few slices of avocado.

11

If making a roll, carefully roll the nori sheet tightly using the bamboo mat, then slice into bite-sized pieces.

12

If serving in bowls, divide the remaining rice among serving bowls, top with spicy tuna and avocado slices, and garnish with extra sesame seeds and green onions.

13

Serve immediately with additional soy sauce or wasabi, if desired.

Cooking Tip: Take your time with each step for the best results!
2108
cal
124.4g
protein
160.4g
carbs
107.8g
fat

Nutrition Facts

1 serving (1240.2g)
Calories
2108
% Daily Value*
Total Fat 107.8 g 138%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 10.7 g
Cholesterol 231 mg 77%
Sodium 2209 mg 96%
Total Carbohydrate 160.4 g 58%
Dietary Fiber 17.0 g 61%
Total Sugars 9.3 g
Protein 124.4 g 249%
Vitamin D 25.7 mcg 129%
Calcium 168 mg 13%
Iron 8.6 mg 48%
Potassium 3695 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
23.6%%
46.0%%
Fat: 970 cal (46.0%%)
Protein: 497 cal (23.6%%)
Carbs: 641 cal (30.4%%)