Nutrition Facts for Spicy tuna
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Spicy Tuna

Image of Spicy Tuna
Nutriscore Rating: 74/100

Indulge in the bold and vibrant flavors of this Spicy Tuna recipe—an irresistible fusion dish perfect for sushi lovers and poke bowl enthusiasts alike. This quick and easy recipe features tender, cubed fresh tuna tossed in a creamy, zesty sauce made with sriracha, soy sauce, sesame oil, and mayonnaise, delivering the perfect balance of heat and umami. Finished with crunchy green onions, nutty sesame seeds, and a burst of lime juice, the spicy tuna is versatile enough to star in sushi rolls, rice bowls, or served as a standalone appetizer. With just 20 minutes of prep time and requiring no cooking, this dish is as effortless as it is delicious, making it a standout choice for weeknight dinners or special occasions. Best of all, it's customizable—pair it with creamy avocado, cooked sushi rice, and nori sheets for a complete restaurant-quality experience at home!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound fresh tuna steak
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 0.25 cup mayonnaise
  • 2 green onions
  • 1 tablespoon sesame seeds
  • 1 lime
  • 0.25 teaspoon salt
  • 4 nori sheets
  • 1 avocado
  • 2 cups cooked sushi rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Start by preparing the tuna. Place the fresh tuna steak on a cutting board and, using a sharp knife, cut it into small, uniform cubes (about 1/4 inch each).

2

In a medium-sized mixing bowl, combine sriracha sauce, soy sauce, sesame oil, and mayonnaise. Whisk until all the ingredients are well blended and smooth.

3

Add the cubed tuna to the bowl with the sauce. Stir gently to ensure each piece of tuna is coated evenly with the spicy mixture. Be careful not to break the tuna.

4

Finely chop the green onions and add them to the tuna mixture. Stir again to combine.

5

Sprinkle sesame seeds into the mixture, reserving a few for garnish if desired, and stir to incorporate.

6

Cut the lime in half and squeeze the juice of one half into the tuna mixture. Add salt and mix again. Adjust the seasoning according to taste.

7

Peel and slice the avocado into thin strips or cubes.

8

To assemble, lay a nori sheet on a flat surface or bamboo mat if making sushi rolls.

9

Spread about 1/2 cup of cooked sushi rice evenly over the nori sheet, leaving about one inch at the top edge.

10

Place a generous amount of the spicy tuna mixture onto the rice, followed by a few slices of avocado.

11

If making a roll, carefully roll the nori sheet tightly using the bamboo mat, then slice into bite-sized pieces.

12

If serving in bowls, divide the remaining rice among serving bowls, top with spicy tuna and avocado slices, and garnish with extra sesame seeds and green onions.

13

Serve immediately with additional soy sauce or wasabi, if desired.

Cooking Tip: Take your time with each step for the best results!
563
cal
36.4g
protein
50.2g
carbs
23.2g
fat

Nutrition Facts

1 serving (336.8g)
Calories
563
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 2.0 g
Cholesterol 50 mg 17%
Sodium 815 mg 35%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 4.7 g 17%
Total Sugars 1.3 g
Protein 36.4 g 73%
Vitamin D 3.9 mcg 20%
Calcium 56 mg 4%
Iron 3.4 mg 19%
Potassium 858 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
26.2%%
37.7%%
Fat: 840 cal (37.7%%)
Protein: 582 cal (26.2%%)
Carbs: 804 cal (36.1%%)